I suggest you think deeply over these questions, analyze them and answer them to yourself.
1. Why almost everything that human eats is later excreted as feces, urine, mucus, sebum, gases, blood etc.? Does it mean that this perfect organism is a machine for processing almost all eaten things to produce excretions?
2. Why there are no illnesses caused by non-eating or by fasting, but there are so many diseases caused by eating?
3. Why so many diseases (often bothering a person for years) completely disappear during long enough fasting?
4. Why fasting statistics show the highest efficiency rate among physical healing methods among available on Earth?
5. When treated for drug addiction (either alcohol or nicotine, narcotics, caffeine, sugar etc.), the body shows some unpleasant reaction (called clinical symptoms). When stopping to eat people show the same clinical symptoms. Why the symptoms in both cases are the same? When a recovered addict returns to his/her addiction, the reactions in his/her body are the same as appear in a person who restarts eating after a long period of fasting. Again, why the reactions are the same in both cases?
6. Researches show that some people can live without food for months or years, but others die just after a dozen of days. Why?
7. People and animals, when they are ill, have no appetite. In such cases animals stop eating when they feel ill and resume eating when they feel healthy. If an ill human fasts, he/she also becomes healthy much faster. Why does the body react like this?
54 Human body has a sophisticated cleansing system. Removing the redundant and poisoning substances is done with the feces, urine, exhalation, mucus, sebum, perspiration, blood, lymph, tears, hears, nails and epidermis (flaking off). The human body can be compared to a machine excreting waste, which is produced mostly from what the human consumes.
The functioning of the machine called the human body depends on efficiency of its cleansing system. If the body is being fully cleansed as it is going and it does not store anything for later time, then the body is working properly. But if the body (this happens most often) is unable to transform and remove substances inserted in its interior in too big amounts, then the body accumulates them. It accumulates them in form of, for example, glycogen in the liver, fat under the skin or between the muscle tissues, a gunge of unknown composition in a cyst, heavy metal chemical compounds in the bones, bone marrow or brain.
The body of a person eating a lot of food (especially if it is full of toxins), breathing poisonous gases contained in the air, drinking poisoned water has a serious trouble because the body is unable to sufficiently cleanse itself. In this case the body is accumulating everything that it isn't able to remove at once, so that the cleansing and excreting system is not stopped. Then if from time to time you let the body to rest, in other words, you breath clean air and fast long enough, the body removes the harmful toxins. These accumulated substances (in other words: toxins) are one of the most often causes or diseases. This is why fasting, especially dry, is the most effective human body physical curing method known on Earth. Fasting made in the right way “produces miracles” because it removes “incurable” diseases.
This is so simple information that even elementary school children are able to understand it; but why so many doctors do not know about it? When they do not know how to cure an ill person they say it is an incurable disease, but the fact is that incurable diseases do not exist. There are people who do not know how to cure an ill person. If these people form a majority, if they create a strong suggestion group and if instead of admitting their inexperience they talk about incurable disease, then the myth about incurable diseases is created.
One does not have to be a scientist, doctor or philosopher in order to understand a simple fact that a contaminated body needs some resting from eating and from continues contaminating in order to remove from itself the poisoning substances. Giving the contaminated body some chemical compounds called “medicines” is one of most often errors made by humans because of their insufficient knowledge. Eating these chemicals poisons the body even more.
How does it work, the body cleansing system of a statistical inhabitant of the “Western World”, where people do not starve because there is too much food? Let's compare this to a car engine. If the engine's rpm is from two to three thousands, the car will serve you for years without engine problems. But if the engine constantly is forced to work at seven thousand or more rpm, it will break down in a short time. The body cleansing system of an average inhabitant of the “Western World” can be compared to this engine which howls at maximum rpm. It is a real wonder how strong is the human body cleansing system. Non human build machine would be able to stand such a treatment.
55 The cleansing system consists mainly of the liver, kidneys, skin, lungs and large intestine. These are the organs which are overloaded with work caused by too much eating. This is why large intestine cancer, liver cancer, skin tumors belong to most often occurring diseases these days. An organ being forced to overwork will break down earlier, after a few, a dozen or even after a few tens of years. The human organs mentioned above perform the work at 100% but in order to keep the body clean they should not exceed 70% of their performance. The best would be not more than half of the performance.
Results of many researches about the impact of food on humans unequivocally prove the same thing that the more a human eats the worse health he/she has, the more often becomes ill, the faster ages and the earlier dies. Statistically, decreasing the food intake by half extends the biological life time by at least 20%. If the statistical inhabitant of the “Western World” would decrease the amount of eaten food by four fold (some people would have to eat even ten times less) the body life time of 120 years would be a statistical normality.
“What is in too big quantity, that is unhealthy” (a Polish saying) — it is a fact, but “What is in too little quantity, that is harming.” it is also a fact. For every person there is a quantity which is proper. In this concern you better look with less seriousness at all those charts and tables which present a relation between the body weight, amount and calories of food. It is more beneficial to use the conscious eating method in order to find for yourself the three factors: what, how much and when the body should eat so that it will function properly. In this concern generalization may bring more harms than benefits.
If mind activity is not considered then it can be said that the main causes of human body biological aging are contamination by toxins, fat excess and low energy level. Many people practicing sufficiently long fasting feel like their bodies rejuvenate.
The process of biological age reversion caused by fasting or inedia is a known phenomenon, which is proven not only by body appearance but also by results of clinical research.