And as you continue to relax you realize just how powerful you are. You are a very powerful, wonderful, amazing person. I would like you now to imagine yourself relaxed and at ease in the lotus position. And as you take a deep breath in, breathe in peace and tranquility. And as you exhale, slowly let go of the stress, that’s right. And as you breathe in deeply again, breathe in relaxation and calmness and as you exhale slowly, let go of any remaining stress, let it go. I’d like you now to imagine yourself going through a yoga session, that’s right. From beginning to end, just see yourself going through the session relaxed as you go. Able to stretch easily, that’s right, and effortlessly, that’s right. Realize that your stamina has increased. Realize that your flexibility has increased. Realize that your ability to relax has increased, you are so very relaxed as you go through this session. Able to achieve all of the postures, all of the positions easily and effortlessly, able to learn new positions, that’s right. You are an amazing and relaxed and a calm person and as you go through the session, just feel that sense of inner peace. Feel that calmness and every time you practice yoga, you are calm, very calm, very relaxed, able to push yourself gently to new heights, to new experiences. Able to expand your boundaries, able to expand your comfortable space, able to expand your comfortable space easily and effortlessly. You are so very relaxed. So very relaxed. Yoga is so relaxing to you. So relaxing, so very relaxing. Such a wonderful experience, you enjoy practicing yoga. You enjoy learning new postures, new positions and you are able to maintain them very easily and effortlessly. And your sense of relaxation deepens every time with every yoga session, every time. So relax now, relax, because you are a very calm and relaxed person, calm and relaxed.
Herpes
And as you continue to relax deeper, deeper, and more deeply relaxed, you realize just how powerful you are and you realize your subconscious mind has the power to control every function in your body. Your subconscious mind has the power to control anything that happens in your body. So relax now, relax. Realize that everything is going to be just fine. I would like you to imagine a healing, cleansing, powerful light over your body. And I want you now to direct this light down, down, down to the part of your body that has previously been affected by herpes and if there are several parts of your body, imagine a ray of light going to each of those parts sending healing and cleansing energy. Now you imagine this ray of light is only your subconscious minds way of imagining healing yourself. In other words, your subconscious mind is doing the healing but you are simply imagining the light so that your subconscious mind has something to focus on. Truly, your subconscious mind is in charge of all healing. All healing comes from within you, from your mind. Imagine this light being focused on one or more parts of your body now. And as it focuses on your body, feel healing, cleansing energy being sent to that part or those parts. And you can feel this energy in the form of heat. Those parts of your body or that part of your body seems to actually get warmer. That’s right. And whether you are currently having an outbreak or simply preventing one, those areas begin to feel good. Notice how good they begin to feel. As the herpes virus associated with that area is told to back off, to draw back, to go back in a dormant state, that’s right. And to never come back again from its dormant state. Feel the relief, that’s right. If you are having a current outbreak it feels as though you have rubbed some ointment on that area which eliminates the pain. And this power will remain with you even when you are out of hypnosis, this power to no longer feel any pain associated
www.SteveGJones.com
with that area. If you are not having a current outbreak feel your body setting up that area as a keep out area. The herpes is to keep out of that area. And this is reality because your body has the power. Studies have shown that your subconscious mind has the power to keep the herpes out of that area and if it is already active, your subconscious mind has the power to shut it down, sent it back to its dormant state. So use the power now in the form of that healing, cleansing, powerful light. Sending that herpes out or keeping it away and once you do this the results are permanent. You permanently keep it out of that area or those areas, permanently. Keeping it in its dormant state. Easily, effortlessly, naturally, that’s right. Easily, effortlessly, naturally because you are in charge of your subconscious mind and you’re in charge of all the processes in your body. You are in charge of whether or not the herpes is allowed to have an outbreak and you choose for it not to be allowed. This is no longer acceptable in your body. A herpes outbreak is unacceptable in your body. So the herpes must return to its dormant state. Feel the area being cleansed now as the warmth almost becomes a cooling, that’s right. You are actually doing this in your body now. Healing that part of your body or those parts of your body. As you believe it, it happens. It is that simple to control your subconscious mind. You are in charge of your subconscious mind. You have taken control of the herpes virus in your body. You have sent it back to its dormant state. As you believe these words they become your reality and they become commands for your subconscious mind and they become commands for your body. Because your subconscious mind controls all of the physiology in your entire body. Controlling herpes is easy, easy for your subconscious mind to do. And since you are now in charge of your subconscious mind. It is easy for you to do. So relax and realize that everything is going to be just fine.