ÁCIDO FÓLICO (Vitamina B9)

AMINOÁCIDOS

Removing body hair is one of the most important parts of your transformation process. What women you know with too much body hair are perceived as attractive and feminine?

Depend on the type of hair and your skin’s sensitivity. There are several ways to deal with body hair.

¾ Bleach the hair

¾ Permanently remove the hair ¾ Shave the hair

¾ Tweeze the hair ¾ Wax the hair

Shaving

Shaving is the simplest way to remove body hair. It is only good for arms, hands, legs and chest. However, expect the hair to grow w back immediately. Some of you may also experience ingrown hairs that can cause minor

infections of hair follicles.

I remember the first time I shaved off the hair on my legs, the feeling of smoothness made me never want to have body hair again.

Many genetic women shave legs and underarms every day or two so do the same.

Steps:

1. Run a warm bath, a bubble bath.

2. Try not to touch your skin for at least 2 minutes in the bath. 3. Your pores will open and hair will soften after a few minutes. 4. Use a good twin blade razor.

5. Lie on your back in the water and lift one leg at a time out of the water. 6. Under water, keep the razor against the skin and move back and forth in

short movement.

7. Take care with the back of the ankle and the back of the knees; this is

where it easy to cut your skin.

8. If you experience irritation, it is normal.

9. Keep the leg and the blade wet, wash the blade regularly. A small amount of ordinary shampoo will help the blade cut smoothly and comfortably. 10. After drying yourself, moisturize all over with a body lotion. This will stop

the skin from drying out and will make you feel silky soft. All other areas of the body can be treated in the same way.

Bleaching

Bleaching is a chemical process that lightens and softens your body hair. We normally bleach the hair on your arms and back of the hands. You can

purchase bleaches at most pharmacies. They are cheap and fast.

Tweezing

Tweezing can be painful and time consuming but it is indeed the cheapest way to remove body hair. You just need a pair of tweezers and pull the hair free from the follicle. This method can be used on any part of your body. The hair will grow back in about 2 weeks depending on the body chemistry of each individual, but it lasts much longer than shaving. The hairs come back finer and less deeply rooted.

Waxing

Waxing is painful but the result lasts much longer than shaving, and it is not as time consuming as tweezing. Waxing is also the pulling free of hair from the follicle, but on a much larger scale. The hairs grow back finer and less deeply rooted as well. Melt the wax and spread on the area where you want your hair remove. After the wax hardens, you peel off the wax and the hairs are pulled off the follicles with it.

Depilatories

Depilation breaks down the disulfide bonds in keratin and weakens the hair so that it is easily scraped off where it emerges from the hair follicle. It is

sometimes painless and inexpensive. The hairs grow back in about 2 weeks, just like tweezing and waxing. It is one of the fastest ways to remove hair on a large scale. You can use it anywhere on your body except on your face. The reason is that it does not work on facial hair.

Depilatory Creams

I like depilatory creams because you just spread them on your body, wait a few minutes, and the hairs just come off themselves. However, some people find these creams do not do as a good job as they claim they would perhaps due to skin type. And, some people do not like the smell. I personally think they are okay.

Mitts

The little mitten-like cardboard sleeves you see in the pharmacies for hair removal have sandpaper-like surface coated in some kind of noxious chemical. They work. They can help you get rid of a lot of body hair.

Home Hair Removal Kits

Everyone has different experience with home hair removal kits such as Epilady or other kit.

Electrolysis

It uses an electric current to destroy the hair follicles to prevent them from growing back. It is recommended for permanent facial hair removal. However, the procedure is expensive and it can take a long time. A male beard can take more than 190 hours of treatment. If you have sensitive skin, the procedure can be painful. Find a license operator if you decide to go with this method.

Laser Hair Removal

Laser hair removal is cheaper than electrolysis. Although it can be as painful as electrolysis but each treatment only requires a few minutes. However, not everyone responds well to laser hair removal due to skin color, hair color and how fine their hairs are. Those who respond best tend to have very pale skin and very dark hair. Some women I know with very pale skin and very light, fine hairs do not respond well. Some I know with very dark skin and very dark hair do not respond well either.

Three main types of laser treatment are being offered these days. They are alexandrite, diode and ruby. Alexandrite and diode have longer pulse

wavelengths than ruby laser, which say to be more effective by some. If your skin is dark and your hair is light, ruby laser might work better for you than the other two. Diode works better for you if your skin is light and your hair is dark.

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