Aproximación conceptual al comportamiento sedentario

So far, we have seen that there are five reasons for all the diseases in the body. Actually the fundamental reason behind these five reasons is only one. We were explaining the five reasons only to enable us to easily understand. But the truth is that there is only one reason.

That one reason for all the diseases in the world is: “The blood has gone bad.” The only treatment for all the diseases in the world is to purify the blood. Therefore, henceforth we should stop naming the diseases and conclude that the blood has been affected.

All the treatments that give medicines attempt to set right the blood by rectifying the items in the blood using medicines and tablets.

These will give only a temporary solution. Therefore, we should resort to the treatments which give medicines, tablets and injections only for emergency situations.

Yoga, breathing exercises, meditation, Acupuncture, Neurotherapy, Mudra, Reiki, pranic healing, Touch Healing, Magneto Therapy and other such medicine-less treatments clean our blood in a

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so in an indirect way.

Yoga does not clean the blood directly. But, if we eat food after performing yoga, the food we eat gets converted into good nutrients and it acts as a medicine for the disease. Thus, yoga treats the diseases without any side effects.

Acupuncture does not cure the diseases directly. In Acupuncture treatment, our pulse will be checked. Whichever pulse is not proper, that particular body part will be identified as not functioning properly.

Then, by touching specific points on our body or by piercing those points with needles, stimulation will be given to make those body parts function. After taking acupuncture treatment when we come home and eat food, the food becomes good food and it cures our diseases.

Thus, all medicine-less treatments clean our blood in a natural way. All medicine-based treatments clean our blood in an artificial way.

So, please go for a medicine-based treatment only if it is absolutely needed and urgently required. It is because medicine-based treatments will create side effects even if they cure the diseases temporarily. You can confidently go for a medicine-less treatment because even if the treatment does not cure the disease, there will never be any side effects.

Therefore, all the medical treatments in the world cure our diseases only by cleaning our blood. Each type of treatment adopts a different way to clean our blood but the objective of all the treatments is the same. Therefore, blood going bad is the only disease and rectifying the blood is the only treatment.

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the blood as good items and in right quantity. This is the only thing that is in our hands. If we do this properly, all the body parts take these items whenever they need and cure themselves of all diseases and also renew themselves.

To understand this, imagine the following. All the items needed for households such as food items, gold coins, garments, television, washing machines, cell phones, etc. are being carried non-stop through trucks that keep moving on all the streets in our town. Whenever any person living in the town needs any item, he has to just open the door of the house, come out and if he wants any item from any truck, he has to just wave his hand. Then that truck will stop and all the items he needs will be supplied free as much as he wants. If the government implements such a scheme, how nice it will be? If all the things that we think of are given to us free by someone, would we not be healthy, happy and peaceful?

Why do we have a small house? We may not have the money to buy a bigger house. Why do we have a small cell phone? We may not have the money to buy a better one. If we had more money, we would have bought a better cell phone. Why do some people use old, damaged vehicles? If they had liberal availability of funds, they would have got a new, bigger, better vehicle. So, if someone keeps on giving us all the items that we need freely whenever we want, then we will definitely be healthy, peaceful and happy.

We may not like it when someone gives us an advice. But, we always like it when someone gifts us something. It is because we always want to live well. We know which items, if available in what quantity, will make us happy. The problem is that those items are not available to us.

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themselves healthy and how to cure themselves from all diseases. All they need is that whatever items they need should be available in the blood in right quality and in proper quantity whenever they need.

Therefore, if we keep all the items in the blood as good items and in right quantity, all the body parts will cure themselves and will be healthy. There is no separate treatment for each individual body part and also there is no separate treatment for each disease.

We will be happy if all the items are given free to us whenever we need them. Similarly, it is our job to give to the cells all the items needed by them whenever they need. Curing the diseases is the job of the cells.

Out of the five factors discussed, it is not possible to give intelligence to the body directly. It is also not possible to set right the mind directly. The quantity of blood also cannot be directly set right by us. But it is in our hands to keep all the items in the blood as good items and in proper quantity. Therefore, we need to set right only two of these five factors.

If we set right these two things, our body will do the other three, namely new blood formation, setting right the mind and setting right the intelligence of the body, by itself. Thus, we understand clearly that the treatment for all the diseases in the world is to keep all ingredients in the blood in proper quality and required quantity.

Now, we will learn the secret of how to keep all the items in the blood in good quality and in required quantity. By learning and following this technique, we can cure all the diseases and live happily.

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We have seen that the way to purify the blood is to keep all the items in the blood as good items and in required quantity. What are the ingredients in the blood? There are a large number of ingredients in the blood. These can be segregated into five categories.

Some people may say that the food we eat gets converted into blood. This is partially correct. When the food we eat gets digested in the mouth, stomach and intestine, the nutrients in the food mix in the blood. Blood is not just the food we eat. Food alone does not directly get converted into blood. Food mixes some other items in the blood.

These are items related to the earth. The food that we eat contains sugar (carbohydrate), protein, vitamins, minerals, etc. These are called earth-related items.

Some people say, “Food is the medicine.” It is true that food acts as medicine. But food alone cannot be the medicine. By properly digesting the food, diseases can be cured. But the diseases cannot be completely cured. If it is true that food alone is medicine, is it possible for us to survive just by eating the food alone in the proper way and keeping our nose closed? We eat food only thrice daily. But we breathe air for all 24 hours every day. Therefore, air is also a medicine. The air-related items such as hydrogen, nitrogen, oxygen, etc. reach the lungs through the nostrils and then mix with the blood. Thus, the air-related nutrients also mix with the blood.

The ingredients in the water we drink are separated by the kidney and they also mix with the blood. These are called water-related items.

Thus, water-related nutrients also mix with the blood. Can we live without drinking water? No. Therefore, water is also a medicine.

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sleep is also a medicine. Through sleep, space power mixes with the blood. All the things in the world contain empty space. Even iron contains empty space. But it cannot be seen by naked eyes. This space power is present in the blood also. When this space power in the blood reduces, we will feel sleepy. When we sleep, this space power will increase in our blood and we will get energy. Therefore, sleep is also a medicine. No one can survive in this world without sleeping. Therefore, the body gets the energy called space power through the sleep.

The blood needs heat. Only if the blood is hot it will have potency.

When we move our hands and legs, the muscles and limbs move which makes our body work and this kinetic energy becomes heat energy and mixes in the blood. If we keep sitting in the same place without moving our body, we will get boils and sores all over our body. There should always be movements in the body. We have to do physical work. The physical work gives heat to the blood.

Small children always tend to briskly do something instead of sitting at one place. If the blood is warm, we cannot sit idle. The warmth in the blood is the basis for a person’s briskness. Young people’s blood will always be warm. That is the reason why young people are always energetic and fast acting. If we learn the trick of how to keep our blood always warm, then we can be as brisk as a child even at the age of 100 years. Therefore, our blood gets fire energy through the physical work.

Our blood gets earth-related items from the food we eat. Water-related items come to our blood from the water we drink. Air-Water-related items mix in our blood from the air we breathe. Through our sleep space-related items mix with the blood. Through our physical work fire-related items mix in our blood. So, in total, there are five types of items

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and space.

Therefore, the first secret is to learn how to properly digest the food we eat, convert it into good items and mix it in the blood. The second secret is to learn about how to drink the water so that the items in the water get digested well and mix in the blood as good things. The third secret is to learn how to breathe the air so that the things in the air get converted into good things and mix in the blood.

The fourth secret is to learn how to set right our sleep so that the space-related items obtained from the sleep are converted into good items and mix in the blood. The fifth secret is to learn how to work, how much to work so that the fire-related items obtained from the work get converted into good items and mix in the blood.

Thus, if we learn all the five tricks regarding how to make the items related to food, air, water, fire and space mix in the blood as good items and also in right quantity, and follow them, then all the items in the blood will be in good quality and in right quantity.

When all the things in the blood are of good quality and right quantity, blood will automatically be generated in the body. When the bone marrow gets all the items needed, it will create the first drop of good blood within 48 hours. Thus, new blood will be generated drop by drop and within 120 days, all the blood in our body will be new blood.

Thus, when the blood in our body is totally converted into highly potent, purified, good blood, then all the body parts will cure themselves and also renew themselves.

At the beginning of this book, we had said that there is a gland in our body and all the diseases in the world can be cured with the liquid secreted by this gland. The name of this gland is bone marrow. The

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it in good quality and required quantity.

Thus, we can cure ourselves of all the diseases without any medicines, tablet or doctor just by purifying our blood. Now, we are going to learn how we can set right the five things namely eating food, drinking water, breathing air, work and sleep and convert them into good things in the blood.