Que el Código Urbano del Estado de Querétaro establece la competencia que tienen los municipios dentro de ésta materia y de manera particular otorga a las áreas encargadas del

With your lover still lying on her front side with her back exposed, the natural progres-sion will be to continue massaging down to her buttocks, legs and feet. To do this, make a nice transitional move by starting at the top of her shoulders with the palms of both of your hands facing flat down, and in a long slow smooth stroke, work your way down to her lower back, buttocks, upper legs, calf muscles, and feet, and finally to her toes.

relax her: relaxing MaSSage TipS & TechniqueS

Important note! Because you will be including her buttocks in this portion of the massage, you will want to remove the covering you placed over the area at the start of the massage.

Now, reverse this move by continuing up from her feet all the way up to her upper back again and then repeat these same moves up and down again a few times more.

You don’t have to follow the same path strictly every time, so make sure to vary it using your own creativity. You can try running your hands all the way up and down the sides of her body from just below her armpits to her feet, or try a combination of both described methods on top of her body and the sides.

Switch around a few times and see what works well for you and her. The main point in this transition is to make long stroking movements all the way from one end of her body to the other, with your last transitional stroke leaving you at her legs and but-tocks so that you can begin focusing on those new areas.

When you are ready to begin massage her legs, you will want to start at her ankles. Focusing on one leg at a time, lightly grasp her on the calf with both hands just above the ankles and begin moving it upwards towards her buttocks as shown in the photo below.

Continue moving up and down her leg a few times in this way. You can also add a kneading motion by grasping in and out with your hands as if squeezing a soft foam rubber ball. Your thumbs can come in handy too. As you are running your hands up towards the top of her leg, use your thumb on the inside of her thigh while adding a firm pressure. It’s very relax-ing and also very sensual for her to have your thumb

getting in the proximity of her genitals. So don’t be afraid to tease her a bit.

The next maneuver is something that will feel delightfully sensual to your partner while massaging her upper legs. Just as you wedged your hand underneath her upper torso (in between her body and the surface she is laying on), do the same with her legs. This time, however, wedge your upturned palm underneath her leg and in between the surface it is laying on. Start at the upper portion of her leg near her hip, and then glide your hand all the way down the front of her leg to just above her kneecap. Next, with your hand completely wedged between her leg and the surface, glide your hand back up until you reach close to where her legs meet her hip. This

relax her: relaxing MaSSage TipS & TechniqueS

Sensual Massage Techniques to Relax her Mind, Body and Soul

www.GabrielleMoore.com 39

will get your hands very close to her vagina, but remember to not yet directly touch her vagina, as you want to create a bit of anticipation and playful sexual tension first.

Next, with your hand still wedged underneath her leg, begin “kneading” the under-side her upper leg with your hand in the same fashion as was described for the top of her upper leg. Continuing this motion, move your hand slowly down her leg again as you “knead” her muscles all the way down just above her kneecap again. Do this move a few times up and down. With both moves described above, the weight of her leg resting on your hand as you stroke up and down will give a very firm and enjoyable experience. It is also a very sexy way to get near her genitals but still far enough away for her to keep her wondering when (and if ) you will be getting closer and allowing her to build up some much desired sexual tension and arousal. Con-tinue the two moves described above on each leg for as long is exciting and desir-able for both of you.

Proceeding down to her calf muscle, you will now be moving your hands back to the top of her leg again. When massaging the calf muscle area, be very gentle as this muscle can be quite sensitive to pressure on some people. Light to medium pres-sure works best.

To start, take your hand and lightly grasp her calf just below the knee fold area. Now run your hand down her calf until you reach her ankle, and then slide back up again. You can add a “kneading” motion as well to this as you travel up and down for an extra soothing feel.

Another fun way to massage her calf area is to bend her leg upward as shown in the picture below.

Important note! When working solely on her legs, place the cover over your partner’s buttocks. Not only will ensure her comfort, it will help to increase her anticipation for more sensual pleasure. With her buttocks covered once again, she will wonder when she will get to experience the delight of being com-pletely exposed and having more intimate areas included in the massage.

With one hand now supporting her raised foot, take your free hand and run it up and down her calf a few

relax her: relaxing MaSSage TipS & TechniqueS

times while applying a firm pressure. You can also add a light kneading motion to this as well for and extra soothing experience.

While you have her leg in this position, it is now a good time to take advantage of one of her most sensually arousing erogenous zones. The skin on the back of a women’s knee where her knee fold is can be a very stimulating area for you to tease. While continuing to massage her calf, every so often make your way down to this area and begin lightly strok-ing it with your fstrok-ingertips. You can add a few circular strokes as well for variety. Some women really love

this technique and they will “oooh” and “ahhh” as you are doing it. Other women, however, are super sensitive here and may find it very ticklish. If that is the case, either performs the maneuver in moderation or move on to less sensitive areas.

Another very sensually soothing move you can do with the calf muscle is a “double stroke.”

As shown in the picture below, with her lower leg resting on your chest, use both hands to rub up her calf in one direction (towards her ankle). Repeat one hand moving over the other in a continuous and flowing motion. This will produce a soft sensation that will be very relaxing. One thing to note however when doing this particular movement is to go in an upward direction only, as some women may have shaving “stubble” on their legs and it will create an unpleasant, “going- against-the-grain” sensation for them—kind of like petting a cat in the wrong direction. It’s something you just don’t want to do.

After doing quite a few double strokes, place both of your hands firmly onto your partner’s calf and begin sliding them towards the upper portion of her leg and buttocks. This is a nice transition move that naturally allows you to flow back again towards her more intimate areas.

The idea here, and especially with the legs, is to cre-ate a back and forth teasing motion. So, focus on her calves for a bit, then glide on up to her upper leg and drift off towards her inner thigh. Focus on her feet for a while, then glide on up her leg again and then drift over to her inner thigh – like this. She’ll

THE CALF MASSAGE “DOUBLE STROKE”

relax her: relaxing MaSSage TipS & TechniqueS

Sensual Massage Techniques to Relax her Mind, Body and Soul

www.GabrielleMoore.com 41

love the fact that you are not just focusing on “the goods” all the time, and this will get her very excited when you actually do! It’s a good rule to use on any portion of her body as well when you are massaging her.

A great move to use for her upper leg and thigh area is the “thigh cradle”.

To do this, wrap your hands around both sides of her upper leg in a cradled fashion.

Then, move both hands up her leg as you add a bit of a kneading movement to the outsides of her legs with the ends of your fingers, and to the insides of her thighs with your thumbs. Continue your way up until you

get curiously close to her vagina and then move back down again.

Repeat this one quite a few times. If she is giving you the go ahead on this move, you are sure things will advance into more sexual play later. What I have found while doing this, is that it is not only a great tease for her, but also highly arousing for the giver as well. Every time you get closer to her vagina, your libido sirens will begin signaling your hormones to start kicking in which in turn will get your very excit-ed. It’s all a part of the pleasure game, so enjoy.

fooT MaSSage: a WoMan’S SenSual delighT

If you’ve never experienced the delight of a foot massage, then you’ll need to ask for one from your partner one day. Of all the areas on a woman’s body where she likes to be touched, feet are definitely one of the most popular. Why do you think women spend so much money on pedicures? Yes, they like the way their toenails look all trimmed and polished, but the part they enjoy most is the foot massage that accom-panies the pedicure. So, your partner’s feet are a terrific area to focus on for a while.

It’s also a great place where you can get a bit “suggestive” with your fingers in ways that will trigger more intimate thoughts and sexual desire.

The foot is full of sensory receptive nerve endings, and learning how touch and rub those areas can send your lover into sensual heaven. In performing a foot massage, have your lover lie either face down or face up—either way works well.

For the purpose of this example, you will perform the massage with your partner

THE THIGH CRADLE TECHNIqUE

relax her: relaxing MaSSage TipS & TechniqueS

lying face up, since she is already lying in this position.

Starting with her leg bent up slightly, cra-dle her foot in the palm of both of your

hands. Next, using your thumbs, apply a light but firm pressure into the arch of her foot near her heel, then work your way down towards her toes as if your thumbs are “walking” their

way down. Be sure to apply pres-sure onto one thumb and then

release as you are beginning to apply pressure onto the

oppo-site thumb.

An alternative option is to walk your way down her foot using pressure from both thumbs at the same time. Either way

works fine, and once you try the two different techniques, you will figure out which one suits you best.

Another effective move is to place one of your thumbs in the

arch of her foot and glide it all the way up from her toe pads until you reach her heel, all in one continuous stroke. You can start at one side of her foot, such as the right, and then with each upward stroke, move a bit more to the left or until you reach the opposite side of the foot that you started at. Remem-ber to apply a firm pressure but not too hard. Check in with your woman and see how much pressure she would prefer. This is a great way to find out what she likes.

Now that you know how to use your thumbs on her arch, you can apply the same type of strokes onto the heel of her foot. The heel itself is usually pretty thick skinned and tough, so you’ll probably want to apply a bit more pressure with your thumbs. Using the same basic technique as

Check in with

relax her: relaxing MaSSage TipS & TechniqueS

Sensual Massage Techniques to Relax her Mind, Body and Soul

www.GabrielleMoore.com 43