Harmonious sounds increase the flow of vital energy, align the deviations in the auric field and activate energy patterns. They are the channels of God's forces bringing good health in an efficient and cheap way. There is a proverb saying: "A man who sings does not have bad thoughts".
Sounds are useful instrument in healing and spiritual development, if they are combined with intention. Each sound creates movement in space, releasing in any human being forces, feelings and emotions. Everything in nature is music, for everything sings and vibrates - the growing grass, the rainfall, the blowing wind over the sea. When man would expand his consciousness, he would be able to hear the music of the Universe.
Music produces alpha bran states, which are associated with relaxation. It is the language of the soul, and listening to music, singing and playing musical instruments is spiritual activity. All artistic activities: music, painting, dancing, etc., are capable of endowing the body with harmony, bringing peace, serenity and delight to the soul. Nothing else can give so much joy as music. It reflects the state of one’s being. While listening to music it is recommended to get in touch with the light, with the sublime. It is good to listen, to play on a musical instrument and to sing with awareness of the center of gravity - the Hara or through the heart.
In all the religions, prayers and worship are accompanied by singing. The singing together elates the spirit of the participants and unites them. The electromagnetic field, created this way has an immense power.
You can do the following experiment: Arrange on a wall a line of old clocks with pendulums. At first, the pendulums operate in a different manner. After several days they enter into a mutual resonance, and operate in the same manner. Likewise sounds enter in resonance with our body's vibrations and bring harmony and coherence to the different body systems. They harmonize dissonant frequencies within us and procure the natural harmonious state to the body. To influence positively an organ or a chakra we must reach the particular sound of the organ, or the chakra.
Sounds open up blockages, purify the physical body and the subtle bodies, stimulate, maintain and develop the chakras. Music has the capacity to change the brain waves, alter the respiration and the heart beat.
Every one of us has a sound and color that suits just him. Sing aloud by following all the musical scale (Do, Re, Mi...) and you will be able to feel which sound you prefer, which sound suits you and endows you with serenity. This is your sound. Sing it on every occasion, as much as possible. What color do you see in your mind's eye, when you are singing your sound? When we sing our sound, and envelop ourselves with the right color, we are able to balance ourselves. Singing has a direct influence on the physical body and the aura and tuning the body to harmonious sound returns the body to wholeness.
It is possible to use sounds for spiritual practices. It is recommended to utter loudly a certain sound for a long spell of time. Then the singing will cause metabolic changes in the body and the excretion of the hormone endorphin in the brain, which promotes good mood and happiness. Sing the sound with the vowels: A, E, I, O, U. The sounds are: Do for the Root chakra; Re for the Sex chakra; and Si for the Crown chakra. Every vowel and sound resonates with different organs and chakras in the body. The vowel A, influences the heart and the lungs; the vowel O - the stomach; the vowel E - the senses and the mouth; I - the intuition, the brain and the blood flow; U affects the digestion and the genitals.
The vowels are being sung while exhaling. You may use also words as Ya, Aoum, bell tolls, gongs and Tibetan cymbals - to influence the body, and purify the atmosphere.
Crystal bowls can produce wonderful and beneficial healing vibrations, touching every part of the physical body. They enhance alternate states of consciousness and relaxation. If you allow their evocative "crystal vibration" to flow throughout your body they will stimulate the body's energy centers.
Musical instruments serve for different purposes. Drums that ground us stimulate the Root chakra.
Harpsichord and piano expressing a broad variety of emotions stimulate the Sex chakra. The Solar plexus is stimulated by trumpet, saxophone, and trombone; the Heart chakra is healed by harp and
guitar; the Throat chakra by vocal music. The voice has a positive or negative influence depending on the way we use it. Vibrations that acknowledge perfection become through voice a word of power. Violin, viola and cello stimulate the Third eye and bring forth peace; and for the Crown chakra, flute and bagpipe will do. To achieve the synchronization of the two brain hemispheres we sound music notes to the right ear and the left ear, alternatively, or we transmit a sound or an imaginary ball between the ears.
Music can also cause damage to the ear - noisy music. If the beat is stopped at the end of each bar, a stress reaction is set up in the body. Music can be harmful and can irritate and depress us. Nature sounds are healing as they produce a coherent wave. A waterfall may be much noisier than a drilling machine, but it calms, while a drilling machine produces conflicting sound waves and gets on our nerves. Chopin and Ravel's emotional music helps us feel the flow of energy within us.
Mantras (one syllable or more, or a sentence, repeated on and on during meditation) influence the physical body and the subtle bodies. Words are crystallized thoughts, and if we wish that they would be remembered, we should send them rhythmically with the right accent.
We can combine light's colors with sounds, and we can enjoy them separately. If we listen to music with closed eyes, the sounds penetrate straight to the soul. It is then that we feel how sounds operate on our bodies, how they activate our energy centers. If our attention is devoted to the sounds alone, our bodies will enter much more rapidly into resonance with the sounds.
Sounds are the voice of God, and through sounds we contact God. Thus we should be aware of the sound as a divine voice, which elates us spiritually.
CONCLUSION
For our own health, it is important to breath properly (energy absorption through breathing), to eat healthy food (absorption of energy from food) and live in an energetic location where there is no energetic vacuum. It is recommended to treat diseases before their appearance in the physical body, for the proper function of the energetic systems of the body. When disease appears, it is important to understand what the disease is trying to tell us and to treat it in an energetic manner - in addition to conventional treatment.
The body, the aura, and the chakras, call to mind a black hole, which absorbs the surrounding energy. They obtain information in the form of energy from the environment, process it according to the individual's level of development, and radiate it back to the environment. The soul is the eternal observer, who views life experiences and receives wisdom from life experiments. If we keep in touch with the soul, we know who we really are, and therefore we can behave according the will of the soul, which is unconditional love and happiness. We reach the dimension of the soul, if we purify our personality, open our hearts, and integrate the two hemispheres of the brains. We should do a deep and internal conversion that would purify the conscious and subconscious awareness from trauma and negative thoughts and feelings. Only then, we can build the body of light - the physical body, the aura, and the chakras will be overflowed with light. Only then, we can become healthy and progress on the way to enlightenment.
There are three ways, in which we can operate, for the restoration of our health and our spiritual development:
1. Purification of the aura, the conscious and subconscious thoughts and feelings. When our aura in purified we become the vessel of the Will of God
2. Proper treatment of the flow of energy in the meridians. Fear, negative feelings, continuous stress block the flow of energy in the meridians.
3. Development of the energy centers in all their dimensions. Balanced development of the energy centers is vital for health and will bring in its wake, elimination of internal contradictions and expansion of consciousness. We will be able to enjoy the world of duality when we realize that our self worth is not depending on winning or losing or on being male or female.
In the energy system, every emotional and mental problem is expressed. An energetic change is first expressed in the aura, in the meridians and in the chakras and only later it is seen in the physical body.
The secret of healing is balance and harmony. The body's health is very important for our spiritual development. However, the health of the physical body is also connected with the health of the subtle bodies and the connection of Man with his soul.
Dear readers, you have learned about the internal changes of the energetic systems in the human being. Now you are prepared to improve your own life. Ask yourselves - what is your physical state, what is your emotional and mental state, and what do your soul wants. Ask yourself what can you do for your own benefit, and how you can benefit your fellowmen and your environment?
With greetings of Light, development and health,
Lily Rosenfeld