ESPECIFICACIONES DE LOS COMBUSTIBLES GASEOSOS DE REFERENCIA

Purpose Dr. Heidi Wengreen and PhD degree candidate Jennifer Day in the Department

of Nutrition, Dietetics and Food Science at Utah State University are conducting a research study to find out more about nutrition and health in female collegiate athletes. You have been asked to take part because you are at least 18 years of age, are a female athlete attending USU, and competing in track and field, cross-country, soccer,

volleyball, softball, dance team or cheerleading. Approximately 130 female athletes will be invited to participate in this research.

Procedures If you agree to participate in this research study, you will be asked to:

• Provide your cell phone number to researchers so that you may receive two text message reminders per day for two weeks.

• Complete one questionnaire about your behaviors related to eating and exercise. This will take about 20 minutes to complete.

• If, based on your responses, you are at risk of developing a common condition among female athletes, you may be invited to continue in the study and engage in the procedures that follow.

o Watch a 10 minute video about how nutrition impacts female athletes. o Record your diet for three days using ASA24 online dietary tracking

program

o Choose two times per day to receive a text message reminder

§ You will receive two text messages a day at a time that is self- selected for two weeks. Not all who are invited to participate will receive text messages during this two week period.

o Finally, you will be asked to complete a brief online exit survey regarding your experience in the study. This should take you about 5 minutes to complete.

Risks There is minimal risk in participating in this study. However, there is a small risk

for loss of confidentiality, but we will take steps to reduce this. You may feel psychological discomfort from revealing information about your eating.

Benefits You may learn more about your risk for a common condition among female

athletes. You may learn more about how to properly fuel your body to maintain health and optimize performance.

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Explanation & offer to answer questions Jennifer Day has explained this research

study to you and answered your questions. If you have other questions or research-related problems, you may contact Dr. Heidi Wengreen at (435) 797-1806.

Voluntary nature of participation and right to withdraw without consequence

Participation in research is entirely voluntary. You may refuse to participate or withdraw from this study at any time without consequence or loss of benefits. You may be

withdrawn from this study without your consent by the investigator if you do not complete the procedures listed above under “Procedures.”

Confidentiality Research records will be kept confidential, consistent with federal and

state regulations. Only the investigators, Jen Day and Dr. Heidi Wengreen, will have access to the data collected as part of this study which will be kept in a locked file cabinet or on a password protected computer in a locked room to maintain confidentiality. To protect your privacy, personal, identifiable information will be removed from study documents and replaced with a study identifier. Identifying information, including cell phone numbers and email addresses collected from you if you are selected for the text message group, will be stored separately from the data and will be kept in a locked file cabinet in a locked room.

IRB Approval Statement The Institutional Review Board for the protection of human

participants at Utah State University has approved this research study. If you have any questions or concerns about your rights or a research-related injury and would like to contact someone other than the research team, you may contact the IRB Director at (435) 797-0567 or email [email protected] to obtain information or to offer input.

Copy of consent You have been given two copies of this Informed Consent. Please sign

both copies and keep one copy for your files.

Investigator Statement “I certify that the research study has been explained to the

individual, by me or my research staff, and that the individual understands the nature and purpose, the possible risks and benefits associated with taking part in this research study. Any questions that have been raised have been answered.”

Signature of Participant By selecting “I Agree” (online), I am at least 18 years of age

and agree to participate.

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Appendix J: Triad Screening Questionnaire

1. Do you worry about your weight? 2. Do you limit the foods you eat?

3. Do you lose weight to meet image requirements for sports? 4. Does your weight affect the way you feel about yourself? 5. Do you feel you have lost control over what you eat? 6. Do you make yourself vomit or use laxatives or diuretics? 7. Have you ever suffered from an eating disorder?

8. Do you ever eat in secret?

9. How old were you when you had your first menstrual period? 10. Do you have monthly menstrual cycles?

11. How many menstrual cycles have you had in the past 12 months? 12. Have you ever had a stress fracture?

13. Do you use oral contraceptives?

14. Do you feel pressure to be thin from your coach? 15. Do you feel pressure to be thin from fellow teammates? 16. Do you feel pressure to be thin from your parents? 17. Do you feel pressure to be thin from friends? 18. Are you a vegetarian?

19. Do you have a low self-esteem?

20. Did you begin sport training at a young age?

21. Have you noticed a decline in your performance or energy levels? 22. Are you frequently injured or sick?

23. Are you dissatisfied with your appearance? How so?

24. Do you feel like you are eating enough to support your training for your sport? 25. If no to the question above, why are you not eating enough?

26. Have you ever heard of the Female Athlete Triad?

27. Can you name the three components of the Female Athlete Triad (name as many as you can)

28. Does having a low body fat percentage mean that you will perform better in your sport?

29. Is it bad to skip your period? Why or why not?

30. Do you feel like you can talk to your trainers or coaches about eating or menstrual problems?

31. Have you heard teammates talk about missing their period? 32. Have you heard teammates talk about dieting?

33. What is something that you would like to learn about nutrition in regard to your sport?

34. Which sport do you participate in?

35. How many hours per week do you typically practice? 36. Do you eat breakfast?

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37. Do you ever skip meals because you are busy or because they are too close to practice?

38. Do you feel starving when you get home from practice? 39. Have you ever had a nutrition class?

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Appendix K: Text message reminder categories and message

Before practice

(name), grab a snack to fuel up for practice! After practice

(name), eat a snack to refuel after practice! Before weights

(name), fuel up for weights with a snack! After weights,

(name), refuel after weights with a snack! Breakfast

(name), breakfast is important to fuel your day! Lunch

(name), lunch is important to fuel your day! Dinner

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Appendix L: Exit Survey

Name the 3 components of the triad •

• •

What can you do to prevent the Triad? •

What is usually the first sign of the Triad? •

Do you feel like the text message reminders were useful in helping you remember to eat? Yes?

No?

Why do you feel this way?

Did you increase the numbers of meals or snacks that you consumed from receiving the text message reminders?

Yes? No?

If no, why not?

What did you like about receiving the text message reminders? •

•

What did you not like about the text message reminders? •

•

What would you like to change about the text message reminders? •

164 CURRICULUM VITAE JENNIFER DAY 1537 E 2100 N Logan UT 84341 Education

BACHELORS OF SCIENCE | MAY, 2010 | UTAH STATE UNIVERSITY

· Major: Dietetics · Graduated with honors

ACCREDITED INTERNSHIP | MAY 2011 | UTAH STATE UNIVERSITY

· Emphasis in food service management · Registered Dietitian

· Registration number: 1039422

· State of Utah License number (Certified Dietitian): 8187291-4902

PHD CANDIDATE | UTAH STATE UNIVERSITY, 3.84 GPA

· Emphasis in sports nutrition with a focus on the female athlete triad

· Dissertation: “Identifying and Reducing Risk of the Female Athlete Triad in Division I Athletes”

· Multi-disciplinary project with the computer science department, nutrition department, and athletic department

· Developed curriculum about the female athlete triad and its components for female athletes at USU

· Developed a new, convenient method of recording daily dietary intake using an electronic device that has video recording capabilities that is submitted online to be assessed.

· Aimed at improving dietary assessments for busy athletes · Anticipated graduation date is May, 2016

Experience

SELF-EMPLOYED BUSINESS OWNER | DAY FARMS | JULY 2005-CURRENT (SEASONAL)

· Picked, purchased and transported produce to local farmers markets and roadside stands to provide fresh produce to the public

165 165 · Supervised 3-4 employees

· Maintained the inventory and quality of produce to ensure there was always product available to the public

· Worked closely with employees and with the public to resolve problems and to provide the best customer service possible

STUDENT ATHLETE – TRACK AND FIELD | UTAH STATE UNIVERSITY | 2005-2010

· Developed relationship with Greg Gensel and the Track and Field coaching staff, as well as the strength and conditioning coaches, athletic trainers, physical therapists and team doctor

· Observed the flow and processes of the athletic department and the importance of communication within different disciplines in athletics

· Helped extensively with recruits to help them see the benefits of attending Utah State University

· Served as a team captain in 2010, worked closely with track and field athletes as a mentor and to help resolve problems

HEAD TEACHING ASSISTANT | NUTRITION DEPARTMENT – UTAH STATE UNIVERSITY | AUG 2012 - CURRENT

· Managed 2-4 teaching assistants

· Worked closely with professors in the nutrition department to ensure that proper grading was completed in a timely manner

· Worked with students to resolve problems and to answer any questions that they might have regarding nutrition assignments

INDEPENDENT NUTRITION CONSULTANT | JULY 2013 - CURRENT

· Developed and implemented a sports nutrition program assessing nutritional status, providing nutrition education and medical nutrition therapy for high school athletes who were interested in sports nutrition or who were at risk for disordered eating and the female athlete triad, as well as other specialized conditions

including gluten intolerance, anemia and multiple food allergies

· Provided nutrition counseling, on correct methods to adjust the diet of clients to a healthy and correct portion size as well as personal training (NASM) to aid in healthy weight loss, and muscle gain

NUTRITION CONSULTANT | BECK WESTERN BROKERAGE | JUNE 2015 - CURRENT

· Answered questions about efficacy and usefulness of nutraceutical ingredients and food stuffs

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INSTRUCTOR | UTAH STATE UNIVERSITY | JANUARY 2016 - CURRENT

· Instructed 105 undergraduate students about nutrition

· Macronutrients/micronutrients, food safety, weight management, etc. · Managed the online portion of this hybrid class

GUEST LECTURER

· Presented information on proper fueling, nutrient timing, and the female athlete triad to female high school athletes at Layton High School

· Presented on the female athlete triad and the importance of proper fueling to track athletes at Mountain Crest High School

· Presented on proper fueling for collegiate athletes, nutrient timing, food

preparation and planning ahead for meals in mandatory weekly class for student athletes at Utah State University

· Presented on proper sports nutrition, including fueling and nutrient timing for collegiate athletes as well as on the female athlete triad to athletic trainers in a sports medicine class at Utah State University

· Presented on common food and diet misperceptions that the general public clings to and how to dispel this misinformation to dietetic students in a class at Utah State University

· Presented on the female athlete triad and proper ways to estimate portion sizes and analyze diets via pictures and videos to dietetic students in a class at Utah State University

· Presented on the female athlete triad, caffeine and sugar intake in teens, and general healthy eating to high school teachers at the Family and Consumer Science Conference

· Presented a poster at the Food and Nutrition Conference and Expo in Atlanta, Georgia on the prevalence of the female athlete triad among female collegiate track and field runners at Utah State University

· Presented on the female athlete triad, risks and prevention to an undergraduate sports nutrition class at Utah State University

· Participated on a panel instructing students about graduate school and pursuing a degree with an emphasis in sports nutrition at Utah State University

167 167 Published Works

Day, Jennifer. "Evaluation and Validation of BODPOD Body Scan Method as Compared to DEXA, Effect of Calcium and Caloric Intake in Female Collegiate Track Athletes." (2010). http://digitalcommons.usu.edu/cgi/viewcontent.cgi?article=1042&context=honors V. Kulyukin, V. Reddy Sudini, H. Wengreen, J. Day. "A Cloud-Based Infrastructure for Caloric Intake Estimation from Pre-Meal Videos and Post-Meal Waste Pictures." In Ed. H. R. Arabnia, L. Deligiannidis. Proceedings of the 19th International Conference on

Image Processing, Computer Vision, & Pattern Recognition (HIMS 2015), pp. 161-

166, July 27-30, 2015, Las Vegas, NV, USA, CSREA Press, ISBN: 1-60132-404-9. Day, J., H. Wengreen, and K. Brown. "Prevalence of Low Energy Availability in Female Collegiate Athletes." Journal of the Academy of Nutrition and Dietetics9.114 (2014): A92

Day, J., et al. "Prevalence of Low Energy Availability in Collegiate Female Runners and Implementation of Nutrition Education Intervention." Sports Nutr Ther 1.101 (2015): 2.

References

Heidi Wengreen – Associate Professor in Nutrition and Food Sciences at USU – 435- 797-1806

Janet Anderson – Professional Practice Professor in Dietetics and Vice Provost at USU – 435-770-5557

In document ACTOS ADOPTADOS POR ÓRGANOS CREADOS MEDIANTE ACUERDOS INTERNACIONALES (página 170-181)