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Estrategias y acciones de respuesta relacionadas con la demanda

In document COMISIÓN NACIONAL DEL AGUA (página 177-180)

5. MITIGACIÓN DE LA SEQUÍA Y ESTRATEGIAS DE RESPUESTA

5.3. Estrategias y acciones de respuesta relacionadas con la demanda

First of all: you need to figure out which beliefs are most productive and helpful for you. A few suggestions:

1 . Everything is all right just as it is .

When you're not struggling against how things really are, you're not inflicting the pain of ‘reality denial’ upon yourself.

For example, right now, you want to better your skills with meeting and attracting women. In order for you to become better at this area of your life, you must first accept that your reality, right now, is what it is.

Be OK with that. This is where you’re at right now.

You're not berating yourself for not being better. You're not struggling against what is. You are simply recognizing that where you are right now isn't necessarily where you want to be, and that's OK.

This isn't about trying to be happy when you're not, or telling yourself that you are content with what you have if you aren’t; it's simply accepting that this is where you're at right

now … and that that's all right.

The ability to recognize and accept reality is your jumping-off point for greater achievement, greater success, greater happiness, and true fulfillment as a man.

2 . I am worthy, and deserving of what I want .

They feel unworthy, and show this belief in their mannerisms, their speech, their body language, and their social interactions.

When you don't feel that you truly deserve what you want, you will retain a hesitant and overawed attitude. You will hog-tie yourself with self-imposed limits.

When you believe that it is your right as a man to get what it is that you truly want, your entire attitude is suffused with confidence, strength, ease, masculinity, and dominance.

3 . I am a deeply masculine man and women love me .

Women love masculine men.

When you feel like a man, and know deeply within yourself that it’s OK to be a man, you lose much of the anxiety and nervousness that tends to put women OFF.

4 . Women love me and I have a lot to offer .

You have a lot to offer any woman. You have the ability to make her life SO MUCH better than it is right now. She may not know this yet, of course, but that’s OK.

The point is that YOU aren’t the one wondering whether you’re good enough for her. Instead, you’re the one evaluating her to see if she’s good enough for you.

**

Of course, these are simply 'beginner beliefs' designed to help you along your way. If you have anything else you'd like to include, by all means do so.

For these beliefs to truly affect your life and to assist you in achieving your goals, you must introduce them to your everyday life.

internalizing these beliefs to the point where they are a fundamental aspect of who you

are.

Neuro Linguistic Programming (NLP) is an excellent methodology for changing the structure of your beliefs.

NLP is an alternative to psychotherapy, and is a recognized method of fundamentally

altering thought-patterns, instinctive reactions, and both conscious and unconscious

thinking.

Essentially, it's a form of waking self-hypnosis, in which you use certain key statements and terms in order to retrain your brain … your attitudes … your behaviors … and, in turn, your results.

The first step is to access your subconscious mind and alter your fundamental belief structure in your favor.

Here are 2 simple techniques for doing just that.

1 . AFFIRM .

The essence of 'doing your affirmations' is to tell yourself repeatedly that you are already

experiencing that which you’d like to experience.

Remember to phrase your affirmations positively, personally, and in the present tense … and always speak them out loud whenever possible.

2 . VISUALIZE .

The basis for this concept is that the subconscious mind does not differentiate between what is real and what is clearly and vividly imagined.

In case that someone is you, get this: Ever heard of ‘The Basketball Study’?

Recently, a study was performed upon the usefulness and practicality of visualization as a means of positively altering your life in REAL and MEASURABLE WAYS.

It was decided that the study would be based upon something easily definable and

empirical in nature (in other words, it’s easy to see whether a difference has been made or not, and measure how much of a difference was made.)

The game of basketball was decided upon (mostly because it’s easy to tell from the number of points scored whether there has been an improvement or not.)

3 groups of basketball players participated in this study. One was the control group; one was the ‘shooting hoops’ group; and one was the ‘visualization’ group.

The control group did no practice at all over the following six weeks. The ‘shooting hoops’ group practiced thrice weekly, as per usual.

And the ‘visualization’ group did no actual practice, but instead visualized themselves shooting hoops and winning games for the duration of a normal practice session, three times per week.

After the six weeks were up, tests were performed.

The control group was no better (and in fact, scored 10% worse than normal after 6 weeks with no practice.)

The ‘shooting hoops’ group did 25% better than their original score. And the ‘visualization group’ did 24% better than their original score.

The group who’d just sat around, doing no basketball practice at all except within their

own minds, improved 24% over six weeks – just one percent less than the group who physically practiced three times per week!

If that’s not enough to prove to you that your mind really is worth something – and that you don’t literally have to physically do something in order to reap massive benefits – then nothing will.

Actionable Attraction Challenge #3

In document COMISIÓN NACIONAL DEL AGUA (página 177-180)