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3. VÍAS PARA LA DECONSTRUCCIÓN DEL PERDÓN

3.2 Entre Heidegger y Husserl

Caffeine is also an ingredient in many medications, including stimulants, diet aids, painkillers, and cold remedies. The largest amounts of caffeine are found in drugs sold specifically as stimulants intended to produce alertness and reduce feelings of

TABLE 2.14

Amount of Caffeine in Chocolate Sources

Source Caffeine (mg)

Baking chocolate, unsweetened (1 oz–28 g) 57

Baker’s baking chocolate, German sweet (1 oz–28 g) 8

Baker’s baking chocolate, semisweet (1 oz–28 g) 13

Baker’s chocolate chips, semisweet (1/4 c–43 g) 13

Baker’s chocolate chips, German sweet (1/4 c–43 g) 15

Cadbury’s chocolate bar (1 oz–8 g) 15

Milk chocolate bar (1/4 oz–7 g) 3–10

White chocolate bar (1/4 oz–7 g) 2–4

Dark chocolate bar (1/4 oz–7 g) 28

Chocolate milk, bought from store (8 oz–224 g) 8

Chocolate milk, made from mix (8 oz–224 g) 2–7

Chocolate syrup (2 T) 5

Cocoa (hot chocolate), made from mix with water or milk 4–6 Source: Adapted from Jean, A. T., Pennington, A. D. B., & Church, H. N. (1998). Bowes &

Church’s food values of portions commonly used (17th ed.). Philadelphia: Lippincott.

fatigue. NoDoz and Vivarin are common examples of such medications. Caffeine is also used in diet aids to increase metabolism and suppress appetite and in pain medications to increase the overall effectiveness of a basic analgesic, such as aspirin.

Table 2.15 shows the amount of caffeine in each of a number of nonprescription and prescription medications.

CONCLUSIONS

Activation of the central nervous system, resulting in increased arousal and accompa-nying alertness, can be accomplished in many ways—through intense exercise; strong stimuli, such as bright lights and loud sounds; anxiety-producing thoughts; and painful experiences, to name a few. However, perhaps the single most common source of intentional arousal incrementation is caffeine. It is found in a number of sources, including coffee, tea, soft drinks, energy drinks, chocolate, and certain medications, and its worldwide annual consumption reaches into the millions of tons. The remainder

TABLE 2.15

Amount of Caffeine in a Variety of Medications

Over-the-counter medications

mg

Alka-Seltzer Morning Relief 65

Anacin Extra Strength 32

Anacin Pain Reliever 32

Cope Analgesic Pain Reliever 32

Excedrin Extra Strength 65

Excedrin Migraine 65

Excedrin Tension Headache 65

Goody’s Extra Strength Headache Powders

32.5

Midol Maximum Strength 60

NoDoz Maximum Strength 200

Vanquish Extra-Strength Pain Reliever

33

Prescription medications Darvan Compound-65

Pulvule

32.4

Fiorecet 40

Fiorinal capsule 40

Fiorinal tablet 40

Hycomine compound tablet 30

Migranal (per ml) 10

Source: Adapted from Harvard women’s health watch (2004).

40 Caffeine and Activation Theory: Effects on Health and Behavior

of this book provides an in-depth examination of caffeine from its processing in the body and impact on neurophysiological substrates to its effects on health in such areas as cardiovascular functioning, fertility, mood, and performance.

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