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From observations made in this study, it can be concluded that undetected cases of hypertension exist among young adults in Ibadan and that complications and target- end organ damages are also present in hypertensive individuals in this age group. This study has provided a greater insight to the urgent need for a change in attitude toward young adults attending hospitals in Ibadan and possibly elsewhere in the country, especially in screening them for hypertension as part of clinical examination.

81 5.4 Recommendations

Based on the findings and conclusion drawn from this study, the following recommendations are made:

1. Family physicians, who are on the front line of disease prevention, should begin implementing routine blood pressure measurements for young adults whenever they visit the hospital or clinic, irrespective of the purpose of visit or complaint, in order to detect previously undiagnosed hypertension early.

2. Those who are diagnosed to be hypertensive should be fully evaluated to prevent target organ complications and treat those who may have it.

3. Health workers should devise means of adequately following up hypertensive patients, such as keeping records of scheduled appointments and making reminder phone calls or sending reminder text messages or mails when appointments are due, so as to minimize patients’ non-adherence to treatment.

4. National policy makers should enact and enforce relevant healthy dietary laws to ensure that food manufacturers use healthy fat for foods being manufactured in the country.

This will ensure consumption of healthy foods at all times and also regulate the increase in fast food joints.

5. Train family physicians who are front-line doctors that will play major roles in case finding for a chronic disease such as hypertension and diabetes mellitus.

6. Health-educate young adults on checking blood pressure periodically, the need to cultivate healthy lifestyles and take health-related issues very seriously.

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7. Increase funding for research on hypertension, and other non- communicable diseases especially in young adults. There is a great need to encourage further studies on hypertension in young adults, particularly analytical studies and prevalence that would help establish cause and effect relationships between blood pressure and associated variables.

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91 APPENDIX I

THE JNC 7 CLASSIFICATION OF BLOOD PRESSURE FOR ADULTS 18 YEARS AND ABOVE

Category Systolic Diastolic

Normal <120 <80

High-Normal