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Métricas específicas por orientación a objetos

4. Medidas y métricas en calidad del software

4.7. Métricas de calidad interna del producto

4.7.4. Métricas específicas por orientación a objetos

Many people accept the belief "I'm Responsible for the Happiness of Others" into their lives because:

• They believe it will make them more lovable or special • They believe it will make them feel like a more loving

person

• They believe it will make them feel like a better person • They believe it makes them a more moral person • They believe that it will help them make a positive

contribution to the world

• They believe it will make others happy

• It will make them feel like a more valuable person in the eyes of others and in society in general

• They believe that they are somehow responsible for the unhappiness of others around them

• They believe that it is a way of making up for past slights they may have committed to others

• They believe they will be more accepted by others and therefore help them retain family and friends

• They believe that it protects them from feeling like a bad person.

• They believe it's what it means to be human

• They believe it is necessary to make this a better world • They believe it will improve their relationships.

Summary Statement:

In summary people accept the belief “I’m Responsible for the Happiness of Others" into their lives because they believe it will improve the overall quality of their lives.

Is this what you believe?

If so, please go on to Section A.

If not, reflect on whether you feel you are still prone to the belief “I’m Responsible for the Happiness of Others". If you feel you are prone then please go on to Section A.

If you feel that you are completely free of this belief then I wish to congratulate you on this truly remarkable accomplishment! You can go on to the next chapter.

Section A

Recall briefly the last time you believed or felt “I’m Responsible for the Happiness of Others". Notice how the belief, as you say it to yourself, makes you feel inside.

Do you feel any of the following?

• Like a you have a lot of work ahead of you • Like your energy just got drained or depleted • Overwhelmed

• Confused about how you're going to make everyone happy

• Torn between the competing and seemingly irresolvable needs of other people

• Frustrated and angry at others for not complying with or listening to you

• Wanting to scream at others and tell them that they're not listening to you

• Helpless and hopeless

• Cynical about other human beings • Like a failure

• Like giving up

• Like your heart just sank • Like your mood just plummeted • Like your stress level just went

• Trapped in something you never wished for • Like avoiding others.

Do you recognize how the belief "I'm Responsible for the Happiness of Others" is ruining the quality of your inner emotional and physical state and therefore the quality of your life?

Do you recognize how this result contradicts what you "believe" about the belief “I’m Responsible for the Happiness of Others” (the Summary Statement)?

Can these two contradictory statements be simultaneously true?

If you're not sure try these two statements:

You are sitting down right now

These two conflicting statements are clearly NOT both true at the same time for you are they?

Hence the two conflicting statements about the belief “I’m Responsible for the Happiness of Others"

A) The belief “I’m Responsible for the Happiness of Others" improves the quality of my life

B) The belief “I’m Responsible for the Happiness of Others” reduces the quality of my life

Cannot be simultaneously true.

When you notice how you feel when you say to yourself “I’m Responsible for the Happiness of Others", do you feel better OR worse.

Which statement above A) or B) resonates with what you feel inside?

Most people recognize that the belief “I’m Responsible for the Happiness of Others" makes them feel worse whenever they bring it into their bodies. This clearly would make:

B) True and A) False.

Most people however unconsciously believe that: A) Is True and B) is False

In other words most people, without realizing it are choosing to believe that something (i.e. the Summary Statement) false about the belief “I’m Responsible for the Happiness of Others" is actually the truth about it.

These people are clearly lying to themselves about this without realizing it.

If this is you are you aware of how you have been lying to yourself about what it means to accept the belief “I’m Responsible for the Happiness of Others" into your life?

If so, do you wish to stop lying to yourself about the need to accept the belief “I’m Responsible for the Happiness of Others" into your life? If so, there are three steps to begin freeing yourself from this belief:

1) From the Core of Your Self make the following statement sincerely:

“I request that the lie that the belief “I’m Responsible for the Happiness of Others" improves the quality of my life be purged from my life forever."

2) Then again from the Core of Your Self make the following statement sincerely:

"I request that the belief “I’m Responsible for the Happiness of Others" and any unconscious beliefs that anchor it in my body be purged from my life forever"

3) Finally, contemplate how you would live your life without the belief “I’m Responsible for the Happiness of Others" and spend some time visualizing this new state of being. Then make the following sincere statement form the Core of Your Self:

“I desire to live my life in this way from now on.

Now notice how you feel inside. If all went well i.e. you followed and understood the exercise step by step and were sincere in your desire to be free of the belief “I’m Responsible for the Happiness of Others" then you might be feeling some or all of the following:

You may be feeling a sense of relief, joyful, happy, lighter (both emotionally and physically), feeling more like your real Self, feeling relaxed, having a inner sense of peace, or perhaps noticing that your level of energy has increased.

If you've achieved this then I wish to congratulate you on your accomplishment!

Epilogue

Now that you have gone through a number of exercises I trust that you are beginning to get a handle on the way the process works. As I'm sure you recognize the Mind Resonance Process® (MRP) can be used to address all negative beliefs and emotions. . I have taken the liberty to list some others below that you can

work on yourself. As you go down the list you will likely become aware of others that lie much deeper within you. Although not addressed here in this volume MRP can more powerfully assist one in erasing the negative memories from which negative thoughts and emotions are derived.

If you make an effort to address one or two negative thoughts or emotions each day, in time you will start to see changes in yourself that will amaze you. Expect that your emotional landscape will rapidly start to change. It's useful to have a record of your progress down on paper as you move forward to help you recognize the longer term changes that will take place. This is often the only way to know that the negative emotions and beliefs you release, assuming you are doing the process correctly, are no longer inside of you.

As these are released your unconscious past will start to emerge into consciousness awaiting its release. If this happens you may opt to contact me for more personal in depth work that will free you and allow you to step into the present moment in an effortless and powerful manner.

The changes you experience will at times be so subtle that only daily surprises at how effortlessly you glide through your day will be the only evidence that you have changed. I think you will know what I mean when you begin to experience this first hand for yourself.

As I alluded earlier that the capabilities of the Mind Resonance