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Not only do energy vampires affect your spiritual body, but they affect your physical body as well. And like all physical symptoms or side effects, people tend to pay more attention to these things when they seem more real or urgent.

These things can last anywhere from minutes to hours.

You may experience them while in the presence of energy vampires, or shortly thereafter. While anyone is

susceptible to experiencing these things, again, they are particularly common for empaths to experience, as they are VERY susceptible to energy vampires. You read about these things in the empath chapter, but now you will learn about what takes place and causes these things to

happen.

1)You may feel like you need to take a nap.

You may find that you just feel completely exhausted. So much so, that all you want to do is to take a nap.

Why? Because when you’ve been depleted of energy from an energy vampire, the fastest and most natural way to recharge your system is to spiritually align yourself again.

How do you spiritually align yourself? Through sleep or meditation.

When you sleep or meditate, it’s like plugging yourself back into an energy or power source for your spiritual body. You’re no longer resisting, but allowing yourself to come into contact with your spirit’s natural energy source, which will offer a charge to your system, just like you

would plug in your laptop into a wall outlet to recharge the battery.

2) You may find you feel physically drained, sometimes, to the point of feeling physically ill.

Why does this happen?

When you allow yourself to be completely depleted of

energy, it can affect your physical body to the point of not feeling well.

You may feel nauseous, or have an upset tummy, body aches, and sometimes you can even feel like you’re going to throw up. This is what you feel like when your spiritual body becomes too low on the energy it needs to sustain itself. These things can vary for everyone. For instance, if I do an event where I’m doing around ten hours of psychic readings, I begin to feel achy all over, especially my joints.

I also feel depleted in some other ways as well, but the achy thing bothers me the most. My energy is much

stronger now than it was when I was younger. When I was younger, if I did readings for two to three hours, I would often feel shaky and nauseous, depending on the group I was reading for. Only once in my life have I felt like I was going to throw up; it was when I was in the presence of someone in particular. Most of the time you can take

precautions and do some of the tricks you will learn here before this happens, and it will work out just fine. You’ll

be able to minimize the effect energy vampires will have in your life. I’m a very strong empath, however, and I had a family member I had to eventually cut ties with. She was a very powerful energy vampire and after about ten years of trying to figure out the best way to deal with her, I

came to the conclusion that cutting her out of my life was the only way to do it. It got to the point where I couldn’t deal with her at all. The phone would ring, I would see it was her, and my stomach would immediately become

upset. If I talked with her, I would often feel ill to the point of throwing up. The worst thing about these types of

energy vampires is their persistence. They continuously try and contact you. When my children got old enough to get upset when she called (they were also empaths and didn’t like her energy at all!) That’s when I drew the line.

No more contact. It’s not always easy, but it was the best thing to do for my family and me.

This only happens in extreme instances, but it’s not

uncommon. You can’t predict running into strangers who might make you feel this way (although this is exactly what the bubble exercise is for), however, if you find

anyone in your life such as friends or family members who leave you feeling this way, it might be best to completely cut them out of your life for the time being, or until

circumstances change.

3) You may find yourself feeling very anxious or shaky during and/ or after being in the presence of a particular person, or a group of people. Energy drainage can also leave you feeling anxious or shaky. This can occur when you are around one person or a group of people. You can usually tell when it’s from energy depletion because prior to being around these particular people, you usually feel fine.

It’s not uncommon for people who are consistently

drained of energy from exposure to energy vampires to be diagnosed with an anxiety disorder. They can’t figure out what’s causing the anxiety, which leaves them feeling even more anxious and confused. Energy depletion can also cause you to feel shaky and weak, similar to what happens when you experience low blood sugar, only at the time you’re full. But the feeling is the same; shaky, weak, lethargic, and drained, so eating seems to calm some people, even when they know they’re not hungry. This is why some empaths can tend to overeat, causing weight issues.

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