1. Warm her up for lubrication for 5-10 minutes => Massage, licking, soft sucking, erotic kisses, erotic talks, or watching movie. The best method is "licking her clitoris and massaging her G- spot at the same time".
2. Expand her vagina by Soft-Drive Positions for 5 - 15 minutes with slow and shallow strokes and no pressure on her G-spot. The most effective method is "using the screwing technique while kissing."
You must use slow motion to prevent her intercourse pain because her vagina is NOT ready for heavy strokes. When her vagina is fully expanded, she will feel itchy inside and get sexual pleasure with your heavy strokes.
3. Expand your penis by Hard-Drive Positions for 5-10 minutes => High-speed and high- pressure stimulation with long-strokes and double-body motions; extracting her sexual energy to power up the penis to an extreme by ballooning effect. Make her come by the 3-Point Excitation Method in 1-5 minutes.
4. Take 3 to 5 minute break for Erotic Kisses with keeping your penis inside her 5. Re-excite her with any position you want for 3-10 minutes.
6. Make her come again with your favorite position for your own multiple orgasms
7. Circulate you and her sexual energies with erotic kisses with your penis inside her. You must retrieve the sexual hormones from yours and hers through penile skin. The sexual hormone can help you to restore your sexual potential quickly and recharge your nervous system through the blood circulation system.
8. After 3-5 minutes, withdraw your penis when your penis still have 70% erection - Withdraw alive with honor!
There are two basic methods to make her achieve orgasm within a very short time as long as her vagina is lubricated. They are the Three-Point Excitation Method (or the Method of Resonant Orgasm) and the Two-Point Excitation Method.
Every woman can achieve one or more orgasms by simultaneously stimulating the three sexual points - Clitoris, G-spot, and Epicenter that are located at the end of the vagina and between the bladder and cervix. Epicenter was called the center of the lotus in some old Chinese sex books because the labia majora and minora are like a lotus flower. Here, I name it using the geophysical analogy of the female orgasm response since it is the energy accumulation center that can cause the eruption of the female sexual volcano. In order to make women to reach a violent orgasm in a short time, it requires that those three points be simultaneously stimulated with a lot of pressure (about 6 psi) against the urethra wall. This is what I call the Method of Resonant Orgasm because the female orgasm is so violent like a mechanical (or structural) system reaching a resonant state. In fact, when she reaches a state of resonant orgasm, she will feel that a volcano erupts inside her sex organs, and her sexual energy runs up to her head and radiates out. Her vagina or uterus ejaculates the love juice and her uterus contracts periodically at a period of 0.8 seconds per cycle, or a rate of 1.25 cycles per second. After eruption, she will feel the sexual pleasure and peace in her mind. It is the most beautiful moment for her.
The female should adjust her attack angle so that there is proper pressure at each of the three- points. She should rock back and forth, instead of up and down and gradually increase the speed to generate resonant sexual pleasure waves to be accumulated and collected at the Epicenter. When the sexual energy reaches a critic level, it explodes from the Epicenter like a volcano eruption. The 3-point excitation method can also be done by a Double-body Motion Technique in which the lady lies on a soft bed to allow both horizontal and vertical motions under the man's control.
The couple can use the Screwing Technique and Double-body Motion Technique to enhance her feeling and massage her entire vagina and his penis. This will bring her to a resonant state and make his penis become extremely hard. To break this orgasmic barrier, the couple has to perform 100-300 continuous, non-stop, thrusts. If they are very skillful, the Double-body Motion Technique will allow them to generate multiple orgasms! He should make sure that the trigger zone of his penis is not over-stimulated. If he feels so, they should re-position the contact/attack angle between the penis and vagina or change the love position. At the same time, he should practice the Sexual Chi-Kong to knock down his excitement and block his sexual reaction.
Once she achieves a resonant orgasm with the 3-point excitation (squatting/sitting) position, she will be completely satisfied, stop action immediately, and fall into his arms for hugging and kissing. Then, the couple should sit in the same position, let the penis stay inside the vagina for another 5 to 10 minutes and kiss each other. They will feel the exchange of the sexual energy occurred across each other through the penis-vagina and their tongues. After taking a break, he can decide to give her the secondly resonant orgasm if she needs another "home run", or he can simply start his day without ejaculation. In this case, he has to massage his genital area to disperse/release the blood and Chi collected around the penis base/footing.
For the man with a short penis (2 inches!), the 2-Point Excitation Method that involves both clitoris and G-spot is very important. In this situation, both the Screwing Technique and Double- body Motion Technique with a high attack angle must be used to compensate for the disadvantage of a small penis. The short penis can use the high attack angle to put more concentrated pressure on the G-spot instead of Epicenter which the long one does. This method can also produce a violent orgasm for her if he ejaculates his hot semen into her Epicenter when she reaches an orgasmic state. The hot semen striking the Epicenter will force her sexual volcano to erupt. In this situation, the penis size plays a secondly important role in triggering her sexual volcano. Her
pleasure triggered by the 2-Point Method is another kind of sexual satisfactions, maybe different from those produced by the Method of Resonant Orgasm.
In fact, the most important issue in generating multiple orgasms is the HARD penis that can produce a powerful ejaculation jet. No matter which method is employed, men need a very solid, HARD/HOT penis (preferably pointing to 12- 2 O'clock positions) to do the job. He should learn how to Power-up his penis to become extremely hard during intercourse and before ejaculation. The powerful ejaculation, at a prostate contraction rate of 1.2 cycles per second, can trigger multiple orgasms in him.
The 2-point excitation method can also be achieved with two fingers. Insert one finger in the vagina and the other one on the clitoris, where the two fingers form a pair of finger pliers, which compress the clitoris, urethra and upper wall of vagina with approximately 6 lbs/square-inch (Psi), or 3 pounds force. The finger pliers then move in and out of the vagina. Once the vagina is tented (expanded), the thrusting speed should increase from the slow rate at 1.25 cycles per second to the fast rate at 2.5 cycles per second. It will take about 2 minutes for her to erupt. With this method, orgasm can occur in any place any time without taking off the clothes.
You may combine the finger-pliers method and hot ejaculation jet to force her sexual volcano to erupt too. This combination method is also very useful for a lot of couples, such as the handicapped, seniors, or those who have not time for a long love session or are in an inconvenient place. The steps are: (1) make her reach an orgasmic state by the finger pliers and then (2) ejaculate his hot semen jet into her Epicenter to trigger the eruption of her sexual volcano.
By the way, if you lose control of your ejaculation, do not worry! Pull your penis out of her vagina immediately and use the Finger Pliers to make her achieve orgasm in 1 minute. You may plug your penis back into her vagina, and then use the residual erection of your penis to thrust her vagina 3 - 5 cycles at a rate of 0.8 second per cycle. She will erupt into firework. She won't feel any difference between the eruptive orgasms produced by this rescue method and those by the 3- point excitation method. This is because her vagina is filled with your semen and well lubricated so that she can not distinguish the penis from the finger.
The spongy tissue structure in the penis, clitoris and G-spot (around the entire urethra) is the most creative job that God has done for men and women to enjoy sexual orgasm. If you destroy the elegant structure of the spongy tissues, your penis cannot function properly for women's orgasm, and your love life will be close to the end.
The trick to trigger her orgasm is a simultaneous stimulation of her clitoris and G-spot with a rhythmic pressure, including the stimulation of her Epicenter to produce volcano-eruption type orgasms. I have seen no porn actress achieving orgasm at all even with the actor(s) have a long, huge and hard penis, and or give her a double penetration. The problem is that her clitoral and G- spot have never erected and her urethral nerves has been stimulated by a rhythmic pressure at a rate of 0.8 second or 0.4 second with a magnitude about 3-6 PSI, where the higher stroke rate of 0.4 second requires less stimulation pressure. It is very easily to check whether a woman achieve orgasm or not, by simply observing her breathing pattern or vocal responses. If she achieves orgasm, the 0.8 second orgasmic waves will strike her heart to generate a sequence of shock waves in the blood flow. It in turn will take control of her lung and brain functions to produce a special breathing pattern and vocal response - moaning or crying, and the movements of her body. Her breathing, crying or moaning will be on the beat of 0.8 seconds in response to the uterine contraction waves.
If you want to give a woman continuously multiple cycle orgasms after you break her orgasmic barrier; you must continuously thrust or stimulate her at the same rate of 0.8 seconds to synchronize her uterine contraction. After 10-30 cycles of orgasm, which depends on how much testosterone and dopamine are available in her body to drive the pituitary function for a continuous burst of the orgasm hormone Oxytocin, her body will become very soft - little death. Each orgasmic surge also burns some testosterone and dopamine, resulting in an increasing of the orgasmic inhibitor prolactin produced by the pituitary gland. After many cycles of orgasm, production of Oxytocin drops but production of prolactin increases, as the testosterone and dopamine levels drop. Eventually, the biological effects of prolactin and oxytocin on the uterine/vaginal contractile tissues start to balance each other out. Then, her uterine contraction becomes too weak to send orgasmic waves to her heart and brain, and thus, she will become conscious enough to ask you to stop sexual stimulation and to tell you: 'I am enough.' At this moment, she can still 'feel' the uterine and vaginal contraction that is the aftermath of multiple- cycle orgasms.
On the other hand, if you are looking at her eyes at that moment when she suddenly change her breathing, crying or moaning patterns, you will observe a suddenly dilation of her pupils. The pupil dilation indicates that the nervous function switches from parasympathetic to sympathetic and the conversion of dopamine => norepinephrine => epinephrine is abruptly jumped up. Noticeably, during the G-spot and clitoris erection (arousal) stage, her parasympathetic nervous function shrinks her pupils which become abruptly dilated at that moment when she breaks her orgasm barrier, that is, when her breathing pattern suddenly changes.
During her orgasm, her entire body is fully controlled by the orgasmic waves radiated from her uterine/vaginal muscles. Her brain's conscious control center is temporarily shut down, but her somatic reflexes take over the control of movements of her body parts and muscles and her autonomic reflexes (via Autonomic Nervous System) drive visceral effectors such as smooth or cardiac muscles and/or glands. Her body becomes rigid and soft alternately in response to the peak and trough of the orgasm pulses, separately. She is not completely, but little, dead. This is why orgasm is called little death.
If she has been in the driving love position, such as women-on-the-top or the 3-point Excitation, her somatic spinal reflexes, mediated by T10-L2 nerves via the interneurons, will automatically make her thrust you at a rate of 0.8 seconds (1.25 strokes per second) to synchronize her uterine contraction, until the biological effects of oxytocin and prolactin on the uterine/vaginal contractile fibers balance each other out. This is one of the phenomena you can observe during her orgasm. The testosterone and dopamine levels affect the duration of male and female orgasms.
If you have a hard, longer penis, you can stimulate her Epicenter easily. The problem is that a long penis may strike the cervix, instead of the Epicenter, resulting in intercourse pain for no orgasm. If you have a long, but soft penis, your penis won't provide an essential stimulation pressure for her to orgasm and your long, soft penis becomes useless at all. A woman feels nothing inside her vagina when the penis is soft, no matter how long or huge the penis is because the sexual nerves are hidden inside the ceiling (the urethral spongy tissues) of the vagina and cervix and protected by the multiple-layer vaginal lining. Imagine that the vaginal lining is strong enough to allow a 4-6 inch baby to pass through without damaging the sexual nerves during labor. Do you think women can feel a long, huge, but soft, penis during intercourse? That is why you need a hard penis during intercourse, and you must use a high-attack angle to stimulate her urethral nerves. Don't just stuff your penis into her vagina and expect some sexual miracles to happen to her for her orgasm.
To locate the Epicenter, you have to pass the hollow section of the vagina, and reach the end pocket (cave) between the cervix and bladder. If she is very aroused, the middle section (about 2- 3 inches long) of the vagina is very wide, about 3 inches in diameter, while the G-spot is located about 1-3 inches from the vaginal orifice. Your glans penis feel nothing in this middle section, unless your penis aims high with a high attack angle or the glans penis exerts a high stimulation pressure on her urethral nerves from the G-spot to the Epicenter.
Imagine that you "walk" into her vagina as she lies on her back on a flat bed and is very aroused. Upon passing her jade gate, you can see her G-spot ridge, about 1-2 inches long, hanging upside down on the vaginal ceiling. At about the end of the G-spot ridge, her vaginal tunnel is about 3 inches high (diameter). Further going in another 2-3 inches, you will encounter a donut-shape structure (the cervix) with a tiny passage which leads you to her baby palace (the uterus) where babies can be grown from invisible fertilized eggs. But don't pass the tiny opening. It is too small for the glans penis to break in.
The vagina and urethra are separated by a layer of spongy tissue where the G-spot is hidden. In fact, the G-spot nerves are parts of the urethral nerves. The G-spot ridge corresponds to the male triggering zone. Suppose you cannot walk into the baby palace. Instead, you climb up to the donut-shape structure and you will find a tiny cave at the end of the vagina, bounded by the bladder wall and the cervix. If you stimulate this spot (the Epicenter), she will respond very wildly.
She can shorten her vagina by gravity in a squat posture supported by her two legs. Your glans penis can reach her cave much easier. If you get there, you will feel there is a suction force in the cave, like the one existing in the universal black hole.
If she sits vertically or against an inclined back support, her vagina will become shorter and her vagina tunnel becomes elliptically flat. The elliptically vaginal tunnel will produce an extra pressure on the low section of your penis. If you move your glans penis from the G-spot ridge to the cave back and forth several times along a stimulation of her clitoris, she will erupt like a volcano.
In fact, what you want to stimulate is her entire urethral nerves from the vaginal side. The G-spot and Epicenter are the most concentrated area of the urethral nerves. The G-spot is located in the expansion transition zone behind the vaginal entrance while the Epicenter is the convergent zone of the urethral nerves and cervical nerves. The clitoris glans consists of the branched urethral nerves from S2-S4 for parasympathetic erection, the sympathetic nerves from L1 and L2 for orgasm, and the vagus nerves (for parasympathetic erection) from the neck CX disk extending along the central line of the front body.
Simultaneous stimulation of clitoris, G-spot and Epicenter is called the 3-point excitation method. You can do it with the Finger Pliers Method. Use 1 finger to stimulate the urethral nerves from the G-spot to the Epicenter and another finger acts on the clitoral shaft and its both sides, with a screwing in-and-out motions against both sides of the G-spot and clitoral ridges. The stimulation speed and pressure is very critical too. To use a high stimulation pressure, please make sure her clitoris, G-spot and entire labia are swelling and her Vagina tunnel is tenting up and expanding. Otherwise, stimulation of the Epicenter may cause pain or cramp.
Testosterone alone cannot solve weak erection or impotent problems. If you add testosterone into your body without raising your bioelectricity in your sexual nerves or Chi in your Kidney and Conception Vessels of the acupuncture networks, you may end up in a very disappointed situation that your mind wants sex but your penis doesn't want to cooperate. This is very common for senior couples. Some told me that their erections becoming limp once they are ready to penetrate the vagina. This phenomenon results from the dropping of the bioelectricity in the parasympathetic nervous system (deficiency of the Kidney Chi), such that the sympathetic nervous division executes a "Fight or Flight" command to protect the functions of other organs. To prevent this from happening to you, I suggest you try one or some of the following methods: 1. shortening your foreplay and emphasizing your after-play
2. taking a 10-30 minute nap or meditation before intercourse
3. reducing ejaculation frequency if necessary and practicing the screwing technique 4. having a morning sex
5. massaging your pubis, low abdomen, thighs and perineum very often to improve your