Important: These are just my views and guidelines that I use in my practice that I am sharing. Babaji says that it is your intention that makes everything
possible. These points have been put up here only in case one is getting demotivated to heal or if one feels healing is not happening. Those who are already doing healing please continue to do so without allowing your logic to
work too much on the points here. Remember, Babaji says there are no techniques and methods to ShivYog healing. It is just your pure intent and
Sanjeevani just flows there on what you focus on.
With the grace and kindness of our Babaji, the blessings Shiv-Shiva bestows on all sadhaks who are initiated by our Guru. Our hearty gratitude to Him for his unconditional love and unconditional service for the upliftment of humanity.
Some things just came to my mind here today about the healing process. Why some are instantaneously healed and why some take time? Why some are instantaneously able to heal and some take time? The process of healing itself is a very blessed process and to enhance the healing there are some things that both the healer and healee should be aware of. Of whatever little knowledge I have about healing with the grace of Babaji, I would like to share some points that come to my mind that could enhance the process of healing.
• Healing is a divine process and must be respected and performed with utmost love and respect.
• Healing is pure and holy and requires the mind to be so to help connect with Babaji and the Divine for doing the needful.
• Healing process involves lot of divine souls that also join hands in healing and acknowledging their presence with love and gratitude helps.
• Feel every word in the invocation prayer taught by Babaji .
• Merging with Babaji and becoming one and then sending Sanjeevani will enhance the healing.
• As Babaji reminds, use the words "I will pray for you" instead of "I will heal you" for this takes off the egocentric mind taking the claim of "I" doing the healing.
• As Babaji says, "Do not use techniques, just pray and request after the invocation" and Maa Sanjeevani will do the rest.
• One should not try to force healing. Babaji says, "I am going to heal at any cost" will not be much effective than letting the process be not controlled and surrendered to the Divine to do the needful.
• A sadhak is just the medium and not the healer. The process is like the mirror that reflects light from a torch and falls on the wall. Here the torch is the Divine and wall is the healee and the mirror is the sadhak.
• Chanting the beej mantra in the mind is important during the process.
• The more powerful the feeling of unconditional love the more powerful the flow of Sanjeevani.
• The more powerful the connectivity of the sadhak with the Divine and the healee the more powerful the results.
• Purer the intention more purer the healing.
• The better one connects and merges with the beej mantra and Sanjeevani flow, the better the healing.
• Following intuition helps as to when to start, how long to send healing, which areas to focus on, when to stop, etc.
• The more healing one does the more one's healing power is enhanced and more healing takes place in the self.
• Make a request to Maa Bhagwathi to go wherever your attention/awareness goes.
• With regular practice, one improvises the healing process, thus eventually making it easy, gentle, simple and yet powerful.
Healing processes can be initiated in many ways. For one-to- one healing of physical ailments one could send Sanjeevani with request to Maa to heal by:
• Visualizing the person between hands. • Visualizing the body part between hands. • Visualizing the person sitting in front of you.
• Looking at the photo of the person needing healing. • Visualize the request of the person in writing, mail, etc.
• For group/bulk requests pray to Maa to heal all those needing healing and visualize the email/letters and visualize them being flooded with Sanjeevani golden light.
• If location and name is known, pray and send healing to the name/ location.
• If no much details are available just make a humble intention for the healing to go to where it is intended to go.
• The more details and information about the healee, the more better one can focus the healing, the better the process.
To heal Mother earth, along with the request to Maa sending healing by:
• Visualizing the earth in between hands.
• Visualizing the light spreading out from your body and covering your home, your locality, your city, your state, your country, your continent, the world, the entire earth, all planets, all galaxies, the Universe.
• Visualizing the mountains, forests, oceans, rivers, farms, valleys, animals, plants, minerals, etc.
• Visualize yourself merging into creation of nature and emitting out Sanjeevani into everything around.
To heal everything and anything from catastrophes to riots to situations just visualize strongly and pray to Maa radiating intensely the Golden light from your hands, agya chakra and anahata chakra. Finally, gratitude should be offered genuinely. Gratitude to:
• Babaji for having blessed us and been the carrier of grace from Lord Mahamruthunjaya. Thank Babaji for the blessings and initiation with the greatest gift of life - to heal self and others. • All Siddha gurus and masters who worked dedicated for
generation of Sanjeevani shakti and who passed it so humbly to us for the only reason of helping mankind out of all sufferings. • Bhagwan Surya Narayan (if doing Mritsanjeevani) for the divine
help and amplified healings.
• All divine beings who were present with you for the healing.
• All your spiritual guides and angels who helped you in spiritual progress.
• Maa Sanjeevani for the privilege and honor or making you the medium to flow through to heal.
• Lord Shiva/Lord Mahamruthunjaya for blessing you be the carrier of light and for all the healings and thus for the help in doing nishkaam seva.
• Expressing gratitude wholeheartedly makes one eligible acknowledge one is receiving the grace and ability and thus entitles one for more blessings and power to carry the light.
After the healing:
• Never try to think any further about whether healing has happened or not or how it has happened.
• Healing does not mean one has to see or feel something physically. Healing happens at more subtler levels.
• When a positive feedback comes in, completely disassociate yourself with the results so as to not let the ego boost itself and destroy the nishkaam seva you have done. Ego also blocks the power the heal since the healing is all about unconditional love and selfless service.
• When praises come in, humbly offer gratitude openly to the Guru and Divine to not let things get into the head.
• As per Babaji one should never fall into the prey of letting people touch feet for if they surrender to "your healing" and touch your feet, they drop all their negative karmas at your feet. (Note: Touching feet of elders is completely different since this is offering respect).
• Never lose hope or faith just because instant results did not show up or the person did not feel or see anything results with the five senses.
There are lot of factors that facilitate healings: • Your sincerity in doing the healings.
• Your purification. The more pure one is, the more stronger the healing is. So, healing self and purifying self first helps a great deal to help heal others. Both (self-healing and healing others can be practiced simultaneously).
• Your pure intention to heal people towards whom there may be held up grudges or resentment deep within (especially in the family, relatives, friends) that subconsciously does not truly want to heal the other person. Best is to heal the self by first accepting, forgiving and unconditionally loving by releasing held up emotions.
• The strong negative karma of the person requesting healing. This would require more persistent healings and patience from both ends.
• The willingness of the higher self of the person requesting healing to be healed. Many a times they do not wish to be healed deep within (karmic factors).
Note that healings in some or the other way are always taking place. It may not be immediately seen but there are lot of things happening. Sometimes certain things might be interpreted as worsening wherein actually they are healing. Example: Nausea, diarrhea, fever, aches, etc happening after healing given is nothing but the body releasing negative stuff. So one should not immediately jump to conclusions that the healing is not working. It is always our interpretation that healing should work in the way we want to see it happen. Not necessary; the cosmic intelligence works its way up to the highest good of that person. For example, if healing is given for a person's good career, the person may suddenly notice increased problems with the current job to the extent that the person may resigning or be asked to leave. Here it is our interpretation of our mind that the healing has caused more "problems" instead, only to later see one getting a higher salary and a better job sometime later. Blessings in disguise work this way :) So it is very, very important to stay positive, happen what may. Reminds me of Babaji's words "Jis vidhi raakhe us vidhi rahiye" or "har haal mein khushi" or "Jo Shiv aagya".
As Babaji says, "Take 100% responsibility for yourself" it is always better to take responsibility with any obstacles occurring during the process. This will help rectify/improvise oneself without just feeling bad or blaming something else. Namah Shivaya..
For non-ShivYog sadhaks, you need to first take initiation (deeksha) from Babaji so that he makes you ready to
become an instrument of healing and cleans you so that you can hold the high healing energies in your body. You will need to take the mantra deeksha after which Babaji installs the seed (beej) mantra in you to chant for any healing process (self or others). To be able to do all the above and be a healer and carrier of light to spread light, love and healing to the world, do attend a shivir. Change your life and change other's lives.
"Jyot se jyot jagao sadguru jyot se jyot jagao, mera anter timir mitao, sadguru jyot se jyot jagao."
Healers and those needing healing please click here.
Labels: guidelines , new saadhaks , obstacles , seva
Ways to raise vibrations
Posted by Jacob at 2:03 AM comments (17)
We all are aware that to connect with the Divine, for healing, for feeling good, for being happy, for being peaceful, for being blissful, our vibrations need to be high. The higher the vibrations the better you feel and the better connections with higher dimensions. The lower the vibrations the more ill-feeling and the more sufferings and miseries. What happens more while we raise or lower our vibrations is that we get connected to similar vibrations around us. We attract towards us everything that vibrates at similar level. So vibrating higher one attracts and connects to positive people, divine beings, angels, guides and the more the level of vibrations one even attract and connect with ascended masters and eventually to God (the highest consciousness). These vibrations bring us everything positive that we desire in life. Similarly, the lower the vibrations one ends up attracting and connecting to negative people around, negative entities and all those things vibrating from lower realms.
How does one raise or lower vibrations. Most of the time it is unconsciously that we raise or lower our vibrations. Fear, hatred, jealously, selfishness, anger, lust, resentment, sulking, guilt, grief, sorrow, despair, frustration, irritation, doubt, criticism, blame, dejection, etc pull down one's vibrations. The more of these emotions and reactions the more lower one vibrates. When one vibrates low one
immediately attracts or gets attracted to everything vibrating lower. Here I have tried to list all possible negative abstracts and this is the only paragraph where this negative list will be mentioned for awareness as to how we lose our energy and get easily into lower vibrations.
Love, trust, compassion, goodwill, selflessness, laughter, forgiveness, letting go, cheerfulness, acceptance, etc raises one's vibrations. These are simple things that one can do to keep the vibration high. But of course when one has spent most of the life in most of the points mentioned in the negative ones, it becomes difficult to change gears suddenly. Like everyone knows that one has to stay cheerful, but the question is how? This article is written to add in more of things one can do or practice in daily life to raise vibrations. It is important to note that raising vibrations is not just enough, maintaining it is more important. This will come with regular practice of the things that can raise vibrations.
Many a times there has been questions raised by new sadhaks as to how to connect with divine beings? How to connect with Babaji? Babaji often says that one should not try to connect with him physically but connect with his soul. I have written earlier on this in the post Communication with Saints/Masters. But the very simple fact here is again one can only connect with higher vibrations and never with lower vibrations. Simply because Babaji is vibrating at very high vibrations. The more he vibrates the more he connects with higher dimensions and gets a share of those radiant energies that he shares with us. That is why saints and ascended masters are not visible with the physical eye because they are vibrating at a very high frequency. To see them means either one has to raise their vibrations or the masters have to lower their vibrations. Masters also do lower vibrations to make themselves visible in certain cases as Babaji mentions so many stories of the divine beings and saints showing up to people. But Babaji always teaches one to raise vibrations. All the sadhana that one does is to raise vibrations itself. As vibrations keep rising and more light is infused into the body and koshas everything that is of lower vibrations (disease, sorrows, hurt, etc) are transmuted to the positive energy.
Many times Babaji asks sadhaks not to feel that he might be angry for any reason with them. He says, "If I am angry then I cannot be Babaji, and if I am Babaji I cannot be angry!" Most of the time it is taken as a simple statement of assurance to sadhaks, but it is simply that why would Babaji for any reason want to lower his vibrations? :) That is the last thing any divine being or divine master will want to do.
They are always in the state of bliss, unaffected by these lower emotions. Saints have always been this way and even if they had to use any emotions such as anger or sternness for genuine reasons, they simply do it externally and never let it penetrate deep within. I am strongly motivated to write this article by Babaji's energies and am doing so. All here are all that he teaches but am putting this up in my own expression.
Babaji reiterates so often about being positive, raising one's vibrations, not thinking about what one does not want in life,doing regular sadhana, healing others, forgiving all, accepting all as they are, doing selfless service, singing or chanting, meditation, being happy at all times (har haal mein khushi), and above all the most important - unconditional love. Unconditional love is the most powerful tool to raise vibrations.
Now, in moments where one is in lower vibrations due to whatever reasons, I do understand it is little difficult to immediately turn positive. But again as mentioned earlier with regular practices of certain initiatives that one should take, this becomes more and more easier simply because even if one falls into lower vibrations one will not stay there for longer periods. A regularly practicing sadhak will constantly make attempts in his/her own ways to not keep oneself in
those lower vibrations for long.
There are some things that can boost one in such times and here are 50 ways to raise your vibrations. As you read, please visualize and try to feel what I have mentioned below and you will already know
how these things work wonderfully:
Most of these things I have tried out and it works a great deal, so put here with conviction :)
1. Listen to any of Babaji's music or any relaxing music of your choice.
2. Close your eyes and think about Babaji's smiling face.
3. Close your eyes and smilingly whisper your feeling to the Divine. 4. Close your eyes and visualize Golden light all around you and
feel it. 5. Hug a tree.
6. Exercise, walk, run, jump, hop, stretch or yoga. 7. Write something good. A blog or a book or a diary. 8. Do something nice for a person, animal or a plant. 9. Get a massage.
10. Take a quick nap or power nap.
11. Read a good book or something inspirational.
12. Have a break, bite or chew on something (eatable, of course).
13. Spend time with a pet. 14. Go out in nature.
15. Just open that window and feel the fresh air.
16. Go for a drive or a ride in an open place or on roads with less traffic.
17. Watch a nice song with good lyrics (See bottom of this page) 18. Go for shopping.
19. Think about all the beautiful moments in your life. 20. Simply pray with simple words.
21. Use affirmations.
22. Visualize a calm beach or river or forest or nature with cool breeze.
23. Do deep breathing or the pranic exercises Babaji teaches. 24. Do some cleaning work. Tidy up.
25. Take a shower.
26. Spend some time in the morning or evening sun. 27. Play with kids. Become a child. Relive your childhood. 28. Sketch, write, paint, stitch, craft-work, do that old hobby. 29. Visit a temple, church, mosque or any divine place.
30. Talk or meet a positive person (who lives the talk). 31. Water plants or plant a seed in earth.
32. Just stop all thinking - just for the fun of it. 33. Give someone a compliment.
34. Wear bright clothes that are light too, especially cotton and stroll.
35. Put on all the possible lights in your room/home. 36. Light up candles or incense sticks in your room.
37. Surround yourself with anything and everything that you love.
38. Give yourself a treat outside - a movie, snack or your favorite dish.
39. Shut the door, turn on the music and dance!