Health and Sciences, PEC 121S (630) 942-2365, www.cod.edu/programs/physical_education
Note: Courses marked FIS = Field and Interdisciplinary Studies; INET = Internet-based courses; FLEX = flexible learning options based in one of the college’s Centers for Independent Learning; AFT = Adult Fast Track courses, www.cod.edu/fast; HONOR = Honors courses; and HYB = Hybrid courses, a blend of classroom and online instruction. Also Note: 16WK = 16-week session; 12WK = 12-week session; 1ST8 = first 8-week session; 2ND8 = second 8-week session. For information about online courses, visit www.cod.edu/online. The most up-to-date, accurate information for the course schedule can be found within myACCESS - https://myaccess.cod.edu.
PHYS-1101-001 AEROB FIT LAB I 08/25/14-12/19/14 PEC-202 1.00 16WK Luann Zimmick 10.00
Comments – Mandatory Orientation - Choose one: Monday, 8/25 at 9:00am & 12:00pm; Tuesday, 8/26 at 12:00pm & 4:00pm; Wednesday, 8/27 at 4:00pm & 6:00pm; Thursday, 8/28 at 9:00pm & 6:00pm; Friday, 8/29 at 12:00pm; Wednesday, 9/3 at 10:00am; Thursday, 9/4 at 2:00pm. Open Fitness Lab hours: M-Th 6am-7pm; Fri 6am-6pm; Sat 7-11am; Sun 8-10am.
PHYS-1101-002 AEROB FIT LAB I 09/16/14-12/19/14 PEC-202 1.00 12WK Jane Vatchev 10.00
Comments – Mandatory Orientation - Choose one: Monday, 9/15 at 9:00am; Tuesday, 9/16 at 12:00pm; Thursday, 9/18 at 4:00pm; Monday, 9/22 at 9:00am. Open Fitness Lab hours: M-Th 6am-7pm; Fri 6am-6pm; Sat 7-11am; Sun 8-10am.
PHYS-1101-003 AEROB FIT LAB I 08/25/14-10/15/14 PEC-202 1.00 1ST8 Jane Vatchev 10.00
Comments – Mandatory Orientation - Choose one: Monday, 8/26 at 9:15am & 4:15pm; Tuesday, 8/27 at 9:15am & 4:15pm; Wednesday, 8/28 at 12:15pm & 4:15pm; Thursday, 8/29 at 12:15pm & 4:15pm; Friday, 8/20 at 9:15am & 6:15pm; Sunday, 9/1 at 10:15 am. Open Fitness Lab hours: M-Th 6am-7pm; Fri 6am-6pm; Sat 7-11am; Sun 8-10am.
PHYS-1101-004 AEROB FIT LAB I 09/16/14-12/19/14 PEC-202 1.00 12WK Jane Vatchev 10.00
Comments – Mandatory Orientation - Choose one: Monday, 9/15 at 9:00am; Tuesday, 9/16 at 12:00pm; Thursday, 9/18 at 4:00pm; Monday, 9/22 at 9:00am. Open Fitness Lab hours: M-Th 6am-7pm; Fri 6am-6pm; Sat 7-11am; Sun 8-10am.
PHYS-1101-005 AEROB FIT LAB I 10/16/14-12/13/14 PEC-202 1.00 2ND8 10.00
Comments – Mandatory Orientation - Choose one: Wednesday, 10/15 at 9:00am; Thursday, 10/16 at 4:00pm; Friday, 10/17 at 12:00pm; Tuesday, 10/21 at 9:00am. Open Fitness Lab hours: M-Th 6am-7pm; Fri 6am-6pm; Sat 7-11am; Sun 8-10am.
PHYS-1101-006 AEROB FIT LAB I 08/25/14-12/19/14 PEC-202 1.00 16WK Luann Zimmick 10.00
Comments – Mandatory Orientation - Choose one: Monday, 8/25 at 9:00am & 12:00pm; Tuesday, 8/26 at 12:00pm & 4:00pm; Wednesday, 8/27 at 4:00pm & 6:00pm; Thursday, 8/28 at 9:00pm & 6:00pm; Friday, 8/29 at 12:00pm; Wednesday, 9/3 at 10:00am; Thursday, 9/4 at 2:00pm. Open Fitness Lab hours: M-Th 6am-7pm; Fri 6am-6pm; Sat 7-11am; Sun 8-10am.
COURSE CODE COURSE TITLE DAYS START/END TIMES START/END DATES LOCATION CR. TYPE INSTRUCTORS FEES
PHYS-1101-007 AEROB FIT LAB I 08/25/14-12/19/14 PEC-202 1.00 16WK Luann Zimmick 10.00
Comments – Mandatory Orientation - Choose one: Monday, 8/25 at 9:00am & 12:00pm; Tuesday, 8/26 at 12:00pm & 4:00pm; Wednesday, 8/27 at 4:00pm & 6:00pm; Thursday, 8/28 at 9:00pm & 6:00pm; Friday, 8/29 at 12:00pm; Wednesday, 9/3 at 10:00am; Thursday, 9/4 at 2:00pm. Open Fitness Lab hours: M-Th 6am-7pm; Fri 6am-6pm; Sat 7-11am; Sun 8-10am.
PHYS-1101-010 AEROB FIT LAB I 10/16/14-12/13/14 PEC-202 1.00 2ND8 10.00
Comments – Mandatory Orientation - Choose one: Wednesday, 10/15 at 9:00am; Thursday, 10/16 at 4:00pm; Friday, 10/17 at 12:00pm; Tuesday, 10/21 at 9:00am. Open Fitness Lab hours: M-Th 6am-7pm; Fri 6am-6pm; Sat 7-11am; Sun 8-10am.
PHYS-1102-001 AEROB FIT LAB II 08/25/14-12/19/14 PEC-202 1.00 16WK 10.00
Comments – Open Fitness Lab hours: M-Th 6am-7pm; Fri 6am-6pm; Sat 7-11am; Sun 8-10am. Prerequisite – PHYS-1101
PHYS-1102-002 AEROB FIT LAB II 09/16/14-12/19/14 PEC-202 1.00 12WK 10.00
Comments – Open Fitness Lab hours: M-Th 6am-7pm; Fri 6am-6pm; Sat 7-11am; Sun 8-10am. Prerequisite – PHYS-1101
PHYS-1102-003 AEROB FIT LAB II 08/25/14-10/15/14 PEC-202 1.00 1ST8 10.00
Comments – Open Fitness Lab hours: M-Th 6am-7pm; Fri 6am-6pm; Sat 7-11am; Sun 8-10am. Prerequisite – PHYS-1101
PHYS-1102-004 AEROB FIT LAB II 08/25/14-12/19/14 PEC-202 1.00 16WK 10.00
Comments – Open Fitness Lab hours: M-Th 6am-7pm; Fri 6am-6pm; Sat 7-11am; Sun 8-10am. Prerequisite – PHYS-1101
PHYS-1102-005 AEROB FIT LAB II 10/16/14-12/13/14 PEC-202 1.00 2ND8 10.00
Comments – Open Fitness Lab hours: M-Th 6am-7pm; Fri 6am-6pm; Sat 7-11am; Sun 8-10am. Prerequisite – PHYS-1101
PHYS-1103-001 AEROB FIT LAB III 08/25/14-12/19/14 PEC-202 1.00 16WK 10.00
Comments – Open Fitness Lab hours: M-Th 6am-7pm; Fri 6am-6pm; Sat 7-11am; Sun 8-10am. Prerequisite – PHYS-1102
PHYS-1103-002 AEROB FIT LAB III 09/16/14-12/19/14 PEC-202 1.00 12WK 10.00
Comments – Open Fitness Lab hours: M-Th 6am-7pm; Fri 6am-6pm; Sat 7-11am; Sun 8-10am. Prerequisite – PHYS-1102
PHYS-1103-005 AEROB FIT LAB III 10/16/14-12/13/14 PEC-202 1.00 2ND8 10.00
Comments – Open Fitness Lab hours: M-Th 6am-7pm; Fri 6am-6pm; Sat 7-11am; Sun 8-10am. Prerequisite – PHYS-1102
PHYS-1104-001 AEROB FIT LAB IV 08/25/14-12/19/14 PEC-202 1.00 16WK 10.00
Comments – Open Fitness Lab hours: M-Th 6am-7pm; Fri 6am-6pm; Sat 7-11am; Sun 8-10am. Prerequisite – PHYS-1103
PHYS-1104-002 AEROB FIT LAB IV 09/16/14-12/19/14 PEC-202 1.00 12WK 10.00
Comments – Open Fitness Lab hours: M-Th 6am-7pm; Fri 6am-6pm; Sat 7-11am; Sun 8-10am. Prerequisite – PHYS-1103
PHYS-1104-005 AEROB FIT LAB IV 10/16/14-12/13/14 PEC-202 1.00 2ND8 10.00
Comments – Open Fitness Lab hours: M-Th 6am-7pm; Fri 6am-6pm; Sat 7-11am; Sun 8-10am. Prerequisite – PHYS-1103
PHYS-1123-001 Boot Camp Fitness I MW 07:45 AM-08:35 AM 08/25/14-12/19/14 PEC-ARENA 1.00 16WK 5.00 PHYS-1123-002 Boot Camp Fitness I TR 10:00 AM-10:50 AM 08/26/14-12/19/14 PEC-ARENA 1.00 16WK 5.00 PHYS-1124-001 Boot Camp Fitness II MW 07:45 AM-08:35 AM 08/25/14-12/19/14 PEC-ARENA 1.00 16WK 5.00
Prerequisite – PHYS-1123 with a grade of S or better
PHYS-1124-002 Boot Camp Fitness II TR 10:00 AM-10:50 AM 08/26/14-12/19/14 PEC-ARENA 1.00 16WK 5.00
Prerequisite – PHYS-1123 with a grade of S or better
PHYS-1131-001 Cardio Kickboxing I TR 09:00 AM-09:50 AM 08/26/14-12/19/14 PEC-130 1.00 16WK Danny Jansa 5.00 PHYS-1131-002 Cardio Kickboxing I MW 10:00 AM-10:50 AM 08/25/14-12/19/14 PEC-130 1.00 16WK Nancy Mennella 5.00 PHYS-1131-003 Cardio Kickboxing I TR 12:00 PM-12:50 PM 08/26/14-12/19/14 PEC-130 1.00 16WK Julie Denniger-Greensly 5.00 PHYS-1131-004 Cardio Kickboxing I MW 11:00 AM-11:50 AM 08/25/14-12/19/14 PEC-130 1.00 16WK Jane Denniger 5.00 PHYS-1131-005 Cardio Kickboxing I F 10:00 AM-11:50 AM 08/29/14-12/19/14 PEC-130 1.00 16WK Jane Denniger 5.00 PHYS-1131-007 Cardio Kickboxing I MW 04:00 PM-04:50 PM 08/25/14-12/19/14 PEC-130 1.00 16WK Laurel Loftus 5.00 PHYS-1131-009 Cardio Kickboxing I TR 05:00 PM-05:50 PM 08/26/14-12/19/14 PEC-130 1.00 16WK Jane Denniger 5.00 PHYS-1132-001 Cardio Kickboxing II TR 09:00 AM-09:50 AM 08/26/14-12/19/14 PEC-130 1.00 16WK Danny Jansa 5.00
Prerequisite – PHYS-1131 or equivalent experience
PHYS-1132-002 Cardio Kickboxing II MW 10:00 AM-10:50 AM 08/25/14-12/19/14 PEC-130 1.00 16WK Nancy Mennella 5.00
Prerequisite – PHYS-1131 or equivalent experience
PHYS-1132-003 Cardio Kickboxing II TR 12:00 PM-12:50 PM 08/26/14-12/19/14 PEC-130 1.00 16WK Julie Denniger-Greensly 5.00
Prerequisite – PHYS-1131 or equivalent experience
PHYS-1132-004 Cardio Kickboxing II MW 11:00 AM-11:50 AM 08/25/14-12/19/14 PEC-130 1.00 16WK Jane Denniger 5.00
Prerequisite – PHYS-1131 or equivalent experience
PHYS-1132-005 Cardio Kickboxing II F 10:00 AM-11:50 AM 08/29/14-12/19/14 PEC-130 1.00 16WK Jane Denniger 5.00
Prerequisite – PHYS-1131 or equivalent experience
PHYS-1132-007 Cardio Kickboxing II MW 04:00 PM-04:50 PM 08/25/14-12/19/14 PEC-130 1.00 16WK Laurel Loftus 5.00
Prerequisite – PHYS-1131 or equivalent experience
PHYS-1132-009 Cardio Kickboxing II TR 05:00 PM-05:50 PM 08/26/14-12/19/14 PEC-130 1.00 16WK Jane Denniger 5.00
Prerequisite – PHYS-1131 or equivalent experience
PHYS-1141-001 Cross Training I MW 01:00 PM-01:50 PM 08/25/14-12/19/14 PEC-130 1.00 16WK 10.00
Comments – Cross Training, Strength Training, TRX Equipment, swimming.
PHYS-1142-001 Cross Training II MW 01:00 PM-01:50 PM 08/25/14-12/19/14 PEC-130 1.00 16WK 10.00
Comments – Cross Training, Strength Training, TRX Equipment, swimming. Prerequisite – PHYS-1141 or consent of instructor
PHYS-1151-FS005 Fitness Walking I U 09:00 AM-12:50 PM 10/19/14-11/16/14 BIC-3723 1.00 CUSTM FIS 40.00
Comments – Walking in Your Own Backyard (See Field Studies section.)
PHYS-1152-FS005 Fitness Walking II U 09:00 AM-12:50 PM 10/19/14-11/16/14 BIC-3723 1.00 CUSTM FIS 18.00
Comments – Walking in Your Own Backyard (See Field Studies section.)
PHYS-1153-002 Jogging I MTWR 03:00 PM-03:50 PM 08/25/14-10/15/14 PE-FBTRACK 1.00 1ST8
Comments – Track Conditioning
PHYS-1154-002 Jogging II MTWR 03:00 PM-03:50 PM 08/25/14-10/15/14 PE-FBTRACK 1.00 1ST8
Comments – Track conditioning
Prerequisite – PHYS-1154 or equivalent experience
PHYS-1161-001 Physical Fitness I TR 03:30 PM-05:20 PM 08/26/14-10/15/14 PE-ARENA 1.00 1ST8 Christopher Cotton
Comments – Women’s Basketball Team
PHYS-1161-002 Physical Fitness I MW 04:30 PM-06:10 PM 10/20/14-12/13/14 PE-ARENA 1.00 2ND8
Comments – Men’s Baseball Team
PHYS-1161-006 Physical Fitness I TR 04:30 PM-06:20 PM 08/26/14-10/15/14 PE-SBFLD 1.00 1ST8
Comments – Women’s Softball Team
PHYS-1162-001 Physical Fitness II TR 03:30 PM-05:20 PM 08/26/14-10/15/14 PE-ARENA 1.00 1ST8 Christopher Cotton
Comments – Women’s Basketball Team
PHYS-1162-002 Physical Fitness II MW 04:30 PM-06:10 PM 10/20/14-12/13/14 PE-BBFLD 1.00 2ND8
Comments – Men’s Baseball Team
PHYS-1171-001 Weight Training I MW 09:00 AM-09:50 AM 08/25/14-12/19/14 PE-101 1.00 16WK Luann Zimmick 5.00 PHYS-1171-002 Weight Training I TR 09:00 AM-09:50 AM 08/26/14-12/19/14 PE-101 1.00 16WK Thomas Reed 5.00 PHYS-1171-005 Weight Training I MW 11:00 AM-11:50 AM 08/25/14-12/19/14 PE-101 1.00 16WK Laurel Loftus 5.00
COURSE CODE COURSE TITLE DAYS START/END TIMES START/END DATES LOCATION CR. TYPE INSTRUCTORS FEES
PHYS-1171-006 Weight Training I TR 11:00 AM-11:50 AM 08/26/14-12/19/14 PE-101 1.00 16WK Luann Zimmick 5.00 PHYS-1171-007 Weight Training I MW 02:00 PM-02:50 PM 08/25/14-12/19/14 PE-101 1.00 16WK Luann Zimmick 5.00 PHYS-1171-008 Weight Training I TR 02:00 PM-02:50 PM 08/26/14-12/19/14 PE-101 1.00 16WK Sandra Kurby 5.00 PHYS-1171-011 Weight Training I MW 06:00 PM-06:50 PM 08/25/14-12/19/14 PE-101 1.00 16WK Sandra Kurby 5.00
Comments – Designed for Women
PHYS-1171-019 Weight Training I MW 03:00 PM-03:50 PM 08/25/14-12/19/14 PE-101 1.00 16WK Sandra Kurby 5.00 PHYS-1171-NET01 Weight Training I 08/25/14-12/19/14 NET 1.00 16WK INET Matthew Cousins 62.50
Comments – For information about online courses, visit www.cod.edu/online.
PHYS-1172-001 Weight Training II MW 09:00 AM-09:50 AM 08/25/14-12/19/14 PE-101 1.00 16WK Luann Zimmick 5.00
Prerequisite – PHYS-1171 or equivalent experience
PHYS-1172-002 Weight Training II TR 09:00 AM-09:50 AM 08/26/14-12/19/14 PE-101 1.00 16WK Thomas Reed 5.00
Prerequisite – PHYS-1171 or equivalent experience
PHYS-1172-005 Weight Training II MW 11:00 AM-11:50 AM 08/25/14-12/19/14 PE-101 1.00 16WK Laurel Loftus 5.00
Prerequisite – PHYS-1171 or equivalent experience
PHYS-1172-006 Weight Training II TR 11:00 AM-11:50 AM 08/26/14-12/19/14 PE-101 1.00 16WK Luann Zimmick 5.00
Prerequisite – PHYS-1171 or equivalent experience
PHYS-1172-007 Weight Training II MW 02:00 PM-02:50 PM 08/25/14-12/19/14 PE-101 1.00 16WK Luann Zimmick 5.00
Prerequisite – PHYS-1171 or equivalent experience
PHYS-1172-008 Weight Training II TR 02:00 PM-02:50 PM 08/26/14-12/19/14 PE-101 1.00 16WK Sandra Kurby 5.00
Prerequisite – PHYS-1171 or equivalent experience
PHYS-1172-011 Weight Training II MW 06:00 PM-06:50 PM 08/25/14-12/19/14 PE-101 1.00 16WK Sandra Kurby 5.00
Comments – Designed for Women
Prerequisite – PHYS-1171 or equivalent experience
PHYS-1172-019 Weight Training II MW 03:00 PM-03:50 PM 08/25/14-12/19/14 PE-101 1.00 16WK Sandra Kurby 5.00
Prerequisite – PHYS-1171 or equivalent experience
PHYS-1181-003 Spinning I MW 05:00 PM-05:50 PM 08/25/14-12/19/14 PE-201 1.00 16WK Cindy Reuter 10.00 PHYS-1181-004 Spinning I MW 06:00 PM-06:50 PM 08/25/14-12/19/14 PE-201 1.00 16WK Cindy Reuter 10.00 PHYS-1181-005 Spinning I MW 12:00 PM-12:50 PM 08/25/14-12/19/14 PEC 201 1.00 16WK 10.00 PHYS-1182-003 Spinning II MW 05:00 PM-05:50 PM 08/25/14-12/19/14 PE-201 1.00 16WK Cindy Reuter 10.00
Prerequisite – PHYS-1181 or previous cycling experience
PHYS-1182-004 Spinning II MW 06:00 PM-06:50 PM 08/25/14-12/19/14 PE-201 1.00 16WK Cindy Reuter 10.00
Prerequisite – PHYS-1181 or previous cycling experience
PHYS-1182-005 Spinning II MW 12:00 PM-12:50 PM 08/25/14-12/19/14 PEC 201 1.00 16WK 10.00
Prerequisite – PHYS-1181 or previous cycling experience
PHYS-1183-001 Step/Slide/Sculpt TR 01:00 PM-01:50 PM 08/26/14-12/19/14 PEC-130 1.00 16WK Julie Denniger-Greensly 5.00 PHYS-1184-002 Body Sculpting I TR 11:00 AM-11:50 AM 08/26/14-12/19/14 PEC-130 1.00 16WK Julie Denniger-Greensly 5.00 PHYS-1184-003 Body Sculpting I TR 06:00 PM-06:50 PM 08/26/14-12/19/14 PEC-137 1.00 16WK 5.00 PHYS-1185-002 Body Sculpting II TR 11:00 AM-11:50 AM 08/26/14-12/19/14 PEC-130 1.00 16WK Julie Denniger-Greensly 5.00
Prerequisite – PHYS-1184 with a grade of S or better or equivalent experience
PHYS-1185-003 Body Sculpting II TR 06:00 PM-06:50 PM 08/26/14-12/19/14 PEC-137 1.00 16WK 5.00
Prerequisite – PHYS-1184 with a grade of S or better or equivalent experience
PHYS-1190-001 SAQSP Training MTWRF 02:40 PM-03:30 PM 08/25/14-10/15/14 PE-ARENA 1.00 1ST8 William Anderson 5.00
Comments – For Men’s Basketball Team
PHYS-1191-005 Power Lifting I TRF 03:00 PM-04:10 PM 10/16/14-12/13/14 PE-101 1.00 2ND8 5.00
Prerequisite – PHYS-1171 or equivalent experience
PHYS-1192-005 Power Lifting II TRF 03:00 PM-04:10 PM 10/16/14-12/13/14 PE-101 1.00 2ND8 5.00
Prerequisite – PHYS-1191 or equivalent experience #phys-1192;
PHYS-1300-001 Baseball MW 04:30 PM-06:30 PM 08/25/14-10/15/14 PE-BBFLD 1.00 1ST8
Comments – Men’s Baseball Team
PHYS-1301-002 Basketball I MTWRF 04:00 PM-04:50 PM 08/25/14-10/15/14 PE-ARENA 1.00 1ST8 William Anderson 5.00
Comments – Men’s basketball team
PHYS-1301-003 Basketball I MW 03:30 PM-05:20 PM 08/25/14-10/15/14 PE-ARENA 1.00 1ST8 Christopher Cotton 5.00 PHYS-1302-003 Basketball II MW 03:30 PM-05:20 PM 08/25/14-10/15/14 PE-ARENA 1.00 1ST8 Christopher Cotton 5.00
Prerequisite – PHYS-1301 or equivalent experience
PHYS-1351-001 Softball TR 04:30 PM-06:20 PM 08/26/14-10/15/14 PE-SBFLD 1.00 1ST8 5.00
Comments – For Women’s Softball Team
PHYS-1361-002 Tennis I MW 06:30 PM-08:20 PM 08/25/14-10/15/14 PE-COURT 1.00 1ST8 7.00 PHYS-1361-004 Tennis I F 06:00 PM-09:50 PM 08/29/14-10/15/14 PE-COURT 1.00 1ST8 7.00 PHYS-1362-002 Tennis II MW 06:30 PM-08:20 PM 08/25/14-10/15/14 PE-COURT 1.00 1ST8 7.00
Prerequisite – PHYS-1361 or equivalent experience
PHYS-1362-004 Tennis II F 06:00 PM-09:50 PM 08/29/14-10/15/14 PE-COURT 1.00 1ST8 7.00
Prerequisite – PHYS-1361 or equivalent experience
PHYS-1401-001 Swimming I MW 11:00 AM-11:50 AM 08/25/14-12/19/14 PE-POOL 1.00 16WK 5.00 PHYS-1401-002 Swimming I MW 07:30 PM-08:20 PM 08/25/14-12/19/14 PE-POOL 1.00 16WK 5.00 PHYS-1401-003 Swimming I S 11:00 AM-12:50 PM 08/30/14-12/19/14 PEC POOL 1.00 16WK 5.00 PHYS-1402-001 Swimming II MW 11:00 AM-11:50 AM 08/25/14-12/19/14 PE-POOL 1.00 16WK 5.00
Prerequisite – PHYS-1401 or equivalent skill
PHYS-1402-002 Swimming II MW 07:30 PM-08:20 PM 08/25/14-12/19/14 PE-POOL 1.00 16WK 5.00
Prerequisite – PHYS-1401 or equivalent skill
PHYS-1402-003 Swimming II S 11:00 AM-12:50 PM 08/30/14-12/19/14 PEC POOL 1.00 16WK 5.00
Prerequisite – PHYS-1401 or equivalent skill
PHYS-1411-001 Swim Fitness I MW 07:00 AM-07:50 AM 08/25/14-12/19/14 PE-POOL 1.00 16WK 5.00
Prerequisite – Intermediate-Level Swimming Skills
PHYS-1411-002 Swim Fitness I TR 07:00 AM-07:50 AM 08/26/14-12/19/14 PE-POOL 1.00 16WK 5.00
Prerequisite – Intermediate-Level Swimming Skills
PHYS-1411-003 Swim Fitness I MW 04:00 PM-04:50 PM 08/25/14-12/19/14 PE-POOL 1.00 16WK 5.00
Prerequisite – Intermediate-Level Swimming Skills
PHYS-1412-001 Swim Fitness II MW 07:00 AM-07:50 AM 08/25/14-12/19/14 PE-POOL 1.00 16WK 5.00
Prerequisite – PHYS-1411 or equivalent experience
PHYS-1412-002 Swim Fitness II TR 07:00 AM-07:50 AM 08/26/14-12/19/14 PE-POOL 1.00 16WK 5.00
Prerequisite – PHYS-1411 or equivalent experience
PHYS-1412-003 Swim Fitness II MW 04:00 PM-04:50 PM 08/25/14-12/19/14 PE-POOL 1.00 16WK 5.00
Prerequisite – PHYS-1411 or equivalent experience
PHYS-1420-001 Deep Water Fitness TR 11:00 AM-11:50 AM 08/26/14-12/19/14 PE-POOL 1.00 16WK 5.00 PHYS-1421-001 Water Aerobics I MW 08:00 AM-08:50 AM 08/25/14-12/19/14 PE-POOL 1.00 16WK 5.00 PHYS-1421-002 Water Aerobics I TR 10:00 AM-10:50 AM 08/26/14-12/19/14 PE-POOL 1.00 16WK 5.00 PHYS-1421-003 Water Aerobics I MW 07:30 PM-08:20 PM 08/25/14-12/19/14 PE-POOL 1.00 16WK 5.00 PHYS-1421-004 Water Aerobics I S 08:00 AM-09:50 AM 08/30/14-12/19/14 PE-POOL 1.00 16WK 5.00 PHYS-1421-005 Water Aerobics I F 08:00 AM-09:50 AM 08/29/14-12/19/14 PE-POOL 1.00 16WK 5.00 PHYS-1421-006 Water Aerobics I TR 04:00 PM-04:50 PM 08/26/14-12/19/14 PE-POOL 1.00 16WK 5.00 PHYS-1422-001 Water Aerobics II MW 08:00 AM-08:50 AM 08/25/14-12/19/14 PE-POOL 1.00 16WK 5.00
Prerequisite – PHYS-1421 or equivalent experience
PHYS-1422-002 Water Aerobics II TR 10:00 AM-10:50 AM 08/26/14-12/19/14 PE-POOL 1.00 16WK 5.00
COURSE CODE COURSE TITLE DAYS START/END TIMES START/END DATES LOCATION CR. TYPE INSTRUCTORS FEES
PHYS-1422-003 Water Aerobics II MW 07:30 PM-08:20 PM 08/25/14-12/19/14 PE-POOL 1.00 16WK 5.00
Prerequisite – PHYS-1421 or equivalent experience
PHYS-1422-004 Water Aerobics II S 08:00 AM-09:50 AM 08/30/14-12/19/14 PE-POOL 1.00 16WK 5.00
Prerequisite – PHYS-1421 or equivalent experience
PHYS-1422-005 Water Aerobics II F 08:00 AM-09:50 AM 08/29/14-12/19/14 PE-POOL 1.00 16WK 5.00
Prerequisite – PHYS-1421 or equivalent experience
PHYS-1422-006 Water Aerobics II TR 04:00 PM-04:50 PM 08/26/14-12/19/14 PE-POOL 1.00 16WK 5.00
Prerequisite – PHYS-1421 or equivalent experience
PHYS-1500-001 Performance Nutrition MW 02:00 PM-02:50 PM 10/20/14-12/13/14 PEC-133 1.00 2ND8
PHYS-1554-001 Healthy Eating MW 12:00 PM-12:50 PM 08/25/14-10/15/14 PEC-133 1.00 1ST8 Luann Zimmick PHYS-1554-002 Healthy Eating MW 12:00 PM-12:50 PM 10/20/14-12/13/14 PEC-133 1.00 2ND8 Luann Zimmick PHYS-1554-003 Healthy Eating TR 05:00 PM-05:50 PM 10/16/14-12/13/14 PEC-133 1.00 2ND8 Sandra Kurby
PHYS-1554-NET01 Healthy Eating 10/16/14-12/13/14 NET 1.00 2ND8 INET Nancy O’Sullivan 57.50
Comments – For information about online courses, visit www.cod.edu/online.
PHYS-1554-NET03 Healthy Eating 08/25/14-10/15/14 NET 1.00 1ST8 INET Nancy O’Sullivan 57.50
Comments – For information about online courses, visit www.cod.edu/online.
PHYS-1554-NET04 Healthy Eating 10/16/14-12/13/14 NET 1.00 2ND8 INET Nancy O’Sullivan 57.50
Comments – For information about online courses, visit www.cod.edu/online.
PHYS-1554-NET05 Healthy Eating 08/25/14-10/15/14 NET 1.00 1ST8 INET Nancy O’Sullivan 57.50
Comments – For information about online courses, visit www.cod.edu/online.
PHYS-1603-001 Zumba I MW 05:00 PM-05:50 PM 08/25/14-12/19/14 PEC-130 1.00 16WK Laurel Loftus 5.00 PHYS-1603-002 Zumba I TR 10:00 AM-10:50 AM 08/26/14-12/19/14 PEC-130 1.00 16WK Laurel Loftus 5.00 PHYS-1603-005 Zumba I MW 12:00 PM-12:50 PM 08/25/14-12/19/14 PEC-130 1.00 16WK Laurel Loftus 5.00 PHYS-1604-001 Zumba II MW 05:00 PM-05:50 PM 08/25/14-12/19/14 PEC-130 1.00 16WK Laurel Loftus 5.00
Prerequisite – PHYS-1603 with a grade of S or better, or college equivalent or consent of instructor
PHYS-1604-002 Zumba II TR 10:00 AM-10:50 AM 08/26/14-12/19/14 PEC-130 1.00 16WK Laurel Loftus 5.00
Prerequisite – PHYS-1603 with a grade of S or better, or college equivalent or consent of instructor
PHYS-1604-005 Zumba II MW 12:00 PM-12:50 PM 08/25/14-12/19/14 PEC-130 1.00 16WK Laurel Loftus 5.00
Prerequisite – PHYS-1603 with a grade of S or better, or college equivalent or consent of instructor
PHYS-1611-004 Ballet I M 10:00 AM-11:50 AM 08/25/14-12/19/14 PEC-145 1.00 16WK Katherine Skleba 5.00 PHYS-1611-007 Ballet I W 07:00 PM-08:50 PM 08/27/14-12/19/14 PEC-145 1.00 16WK Donna Douglas 5.00 PHYS-1612-007 Ballet II M 07:00 PM-08:50 PM 08/25/14-12/19/14 PEC-145 1.00 16WK Donna Douglas 5.00
Prerequisite – PHYS-1611
PHYS-1621-001 Modern Jazz I W 10:00 AM-11:50 AM 08/27/14-12/19/14 PEC-145 1.00 16WK Katherine Skleba 5.00 PHYS-1701-002 Aikido I TR 08:00 AM-08:50 AM 08/26/14-12/19/14 PEC-138 1.00 16WK Matthias Lynch 5.00
Comments – Requires Uniform
PHYS-1701-003 Aikido I MW 07:00 PM-07:50 PM 08/25/14-12/19/14 PEC-138 1.00 16WK Matthias Lynch 5.00
Comments – Requires Uniform
PHYS-1702-002 Aikido II TR 08:00 AM-08:50 AM 08/26/14-12/19/14 PEC-138 1.00 16WK Matthias Lynch 5.00
Comments – Requires Uniform
Prerequisite – PHYS-1701 or equivalent experience
PHYS-1702-003 Aikido II MW 07:00 PM-07:50 PM 08/25/14-12/19/14 PEC-138 1.00 16WK Matthias Lynch 5.00
Comments – Requires Uniform
Prerequisite – PHYS-1701 or equivalent experience
PHYS-1711-001 Hapkido I TR 08:00 PM-08:50 PM 08/26/14-12/19/14 PEC-138 1.00 16WK Sherrie Henry 5.00 PHYS-1712-001 Hapkido II TR 08:00 PM-08:50 PM 08/26/14-12/19/14 PEC-138 1.00 16WK Sherrie Henry 5.00
Prerequisite – PHYS-1711
PHYS-1731-039 Jujutsu I T 06:00 PM-07:40 PM 08/26/14-12/19/14 PEC-138 1.00 16WK John Antuna 5.00
Comments – Requires Uniform
PHYS-1732-040 Jujutsu II R 06:00 PM-07:40 PM 08/28/14-12/19/14 PEC-138 1.00 16WK Donald Koz 5.00
Comments – Requires Uniform
Prerequisite – PHYS-1731 or equivalent experience
PHYS-1741-001 Karate I TR 10:00 AM-10:50 AM 08/26/14-12/19/14 PEC-138 1.00 16WK Danny Jansa 5.00
Comments – Requires Uniform
PHYS-1741-002 Karate I M 06:00 PM-07:40 PM 08/25/14-12/19/14 PEC-136 1.00 16WK 5.00
Comments – Requires Uniform
PHYS-1742-001 Karate II TR 10:00 AM-10:50 AM 08/26/14-12/19/14 PEC-138 1.00 16WK Danny Jansa 5.00
Comments – Requires Uniform
Prerequisite – PHYS-1741 or equivalent experience
PHYS-1742-002 Karate II M 06:00 PM-07:40 PM 08/25/14-12/19/14 PEC-136 1.00 16WK 5.00
Comments – Requires Uniform
Prerequisite – PHYS-1741 or equivalent experience
PHYS-1771-001 Malay Silat I S 08:00 AM-09:40 AM 08/30/14-12/19/14 PEC-138 1.00 16WK Sheikh Shamsuddin 5.00 PHYS-1772-001 Malay Silat II S 08:00 AM-09:40 AM 08/30/14-12/19/14 PEC-138 1.00 16WK Sheikh Shamsuddin 5.00
Prerequisite – PHYS-1771 with a grade of S or better or college equivalent or consent of instructor
PHYS-1778-001 Relaxation & Meditation Technq TR 02:00 PM-02:50 PM 08/26/14-12/19/14 PEC-138 1.00 16WK 5.00 PHYS-1778-FS002 Relaxation & Meditation Technq W 07:00 PM-08:50 PM 08/27/14-12/19/14 BIC-1806 1.00 16WK FIS 5.00
Comments – Meditation: A Practical Introduction (See Field Studies section.)
PHYS-1800-FS002 Hiking W 06:00 PM-07:50 PM 10/01/14-10/01/14 BIC-3802 1.00 CUSTM FIS 1,315.00
Comments – Hiking: Fall Color on the Blue Ridge Parkway (See Field Studies section.)
PHYS-1800-FS004 Sea Kayaking T 06:30 PM-09:00 PM 08/05/14-08/05/14 BIC-2622 2.00 CUSTM FIS 3,912.00
Comments – Croatia: Sea Kayaking and Hiking (See Field Studies section.)
PHYS-1800-FS006 Hiking T 06:00 PM-07:50 PM 08/12/14-08/12/14 BIC-2622 1.00 CUSTM FIS 1,690.00
Comments – Hiking: Olympic National Park (See Field Studies section.)
PHYS-1800-FS007 Hiking R 06:30 PM-08:30 PM 09/11/14-09/11/14 MAC-187 1.00 CUSTM FIS 995.00
Comments – Hike the Grand Canyon! (See Field Studies section.)
PHYS-1800-FS008 Running in Nature: How to Run 5K 10/14/14-12/07/14 FSC 1.00 CUSTM FIS 45.00
Comments – Learn how to run a 5K. (See Field Studies section.)
PHYS-1800-FS010 Hiking R 07:00 PM-09:00 PM 07/31/14-07/31/14 MAC-187 1.00 FIS CUSTM 1,520.00
Comments – Hiking Glacier: Going-To-The-Sun Road and Beyond (See Field Studies section.)
PHYS-1800-FS012 Hiking T 06:00 PM-07:50 PM 10/07/14-10/07/14 MAC-187 1.00 CUSTM FIS 2,895.00
Comments – Hiking: The Big Island of Hawaii (See Field Studies section.)
PHYS-1800-FS013 Hiking T 07:00 PM-09:00 PM 09/16/14-09/16/14 MAC-187 1.00 CUSTM FIS 255.00
Comments – Hiking: Hocking Hill State Park (See Field Studies section.)
PHYS-1800-FS021 Snowshoeing W 07:00 PM-10:00 PM 11/12/14-12/17/14 MAC-187 1.00 CUSTM FIS 187.00
Comments – Floating on the Snow: The Art of Making Traditional Snowshoes (See Field Studies section.)
PHYS-1800-FS022 Hiking W 06:00 PM-07:50 PM 08/06/14-08/06/14 MAC-187 3.00 CUSTM FIS SA Gilbert Egge 4,495.00
Comments – The Tour du Mont Blanc: Hiking France, Italy and Switzerland (See Field Studies section.)
PHYS-1801-553 Bowling I M 12:00 PM-01:40 PM 08/25/14-12/19/14 FOXB- 1.00 16WK Jane Vatchev 29.00 PHYS-1802-553 Bowling II M 12:00 PM-01:40 PM 08/25/14-12/19/14 FOXB- 1.00 16WK Jane Vatchev 29.00
Prerequisite – PHYS-1801 or equivalent experience
PHYS-1804-FS001 Bicycle Touring T 07:00 PM-08:50 PM 10/07/14-10/07/14 BIC-3726 1.00 CUSTM FIS 25.00
COURSE CODE COURSE TITLE DAYS START/END TIMES START/END DATES LOCATION CR. TYPE INSTRUCTORS FEES
PHYS-1804-FS025 Biking W 07:00 PM-08:00 PM 09/24/14-09/24/14 BIC-1402 1.00 CUSTM FIS 200.00
Comments – Biking: The Elroy Sparta, Omaha and 400 State Trail (See Field Studies section.)
PHYS-1805-FS016 Angling W 07:00 PM-08:50 PM 09/03/14-09/03/14 MAC-187 1.00 CUSTM FIS 250.00
Comments – Fly Fishing Adventure - Iowa (See Field Studies section.)
PHYS-1810-FS027 Canoeing T 06:30 PM-07:50 PM 08/19/14-08/19/14 BIC-2622 1.00 CUSTM FIS 133.00
Comments – Canoe or Kayak on the Wisconsin River (See Field Studies section.)
PHYS-1811-FS001 Backpacking W 06:00 PM-07:50 PM 09/10/14-09/10/14 BIC-3802 1.00 CUSTM FIS 155.00
Comments – Backpacking: Fall Color in the Sylvania Wilderness (See Field Studies section.)
PHYS-1811-FS005 Backpacking W 07:00 PM-09:00 PM 09/02/14-09/02/14 BIC-3818 1.00 CUSTM FIS 130.00
Comments – Backpacking: The Ice Age Trail (See Field Studies section.)
PHYS-1820-001 Core Fitness MW 01:00 PM-01:50 PM 10/20/14-12/19/14 PEC-138 0.50 2ND8 PHYS-1820-004 Mind/Body H20 TR 09:00 AM-09:50 AM 08/26/14-12/19/14 PEC-POOL 1.00 16WK PHYS-1820-005 Water Zumba MW 10:00 AM-10:50 AM 08/25/14-12/19/14 PEC-POOL 1.00 16WK PHYS-1820-006 Water Zumba TR 02:00 PM-02:50 PM 08/26/14-12/19/14 PEC-POOL 1.00 16WK
PHYS-1821-001 Fencing I W 06:00 PM-07:50 PM 08/27/14-12/19/14 PEC-130 1.00 16WK Michael Blanchard 5.00