Blame Denial Projection repetitive loop Suppress Compensate Addiction repetitive loop
When facing a challenging situation, a signifi cant emotional event, you can allow the old stress loops to kick into play or you can practice new ways of thinking. When a signifi cant emotional event occurs, the heart’s sensory apparatus
immediately responds, the brain then interprets the situation and feeling according to past programming and rationalizes the sensation into an emotion. At this point it becomes more conscious and therefore there’s a choice.
Alignment and Receiving
After achieving a state of inner peace about the original cause of a problem, the thought waves being sent out will become more congruent and coherent. This is the time when visualizing can generate powerful OUT Waves of energy. These waves start oscillating and matching whatever has the same frequency as the higher level thoughts. Perception also changes and selects aspects from the environment that are in harmony. There’s a natural attraction to intuitively moving towards what will refl ect back most appropriately.
Practice Visualizing
Visualizing works best after old negative OUT Waves have been collapsed. Then raise your energy. Breathe deeply, clear your mind, fi nd that inner place of peace. Tap into thoughts of total gratitude for every good thing you have right now. Trust that areas that seem less than perfect are just work in progress. It’s just that the benefi ts have not yet been received. Now, bring to mind what you most desire and imagine the moment when this is already reality. Set new positive OUT Waves. You have it, and you are enjoying every minute, every detail, feeling every good feeling that it brings. See how long you can make this last without your mind wandering. Just 5 minutes everyday is all it takes.
The truth is that you are responsible for what you think, because it is only at this level that you can exercise choice. What you do comes from what you think. A Course in Miracles To heal means achieving a state of balance. However, this involves a continuous
dynamic process rather than a fi nal outcome. Each breath, each choice, each change of the bio-chemistry are just the music made by the
orchestra of the body and the mind, moment by moment. The dance between the IN Waves and OUT Waves mirrors the
Yin-Yang balance of the two opposing forces. The Yin-Yang symbol perfectly describes the never ending fl ow of energies. Furthermore, inside of each extreme is the seed of the other. Throughout nature, and probably the universe as well, the same
As Joseph Campbell once said, ‘Life is without meaning. You bring the meaning to it. The meaning of life is whatever you ascribe it to be. Being alive is the meaning.’ Whatever you decide to focus on, you will create OUT Waves which will then return as IN Waves of experience. Thinking and talking both project the same energy. So why not choose to focus on what’s good. And it’s all good. Create a miracle with positive appreciation and expectancy.
KEY POINTS
1. Thoughts and emotions directly affect the bio-chemistry of the body, the cells, the molecules and even the quantum particles in each atom.
2. Emotions drive us towards what we like or away from what we don’t like. 3. There are only 3 particles in the atom: protons, neutrons and electrons. 4. Photons, positrons and quarks, can be explained as by-products. 5. Electrons are clouds of probability in a constant state of fl ux with no
predictability of size, mass or charge and observation affects how they behave. 6. The spherical wave of energy composing each electron incorporates IN Waves which converge into the centre plus OUT Waves which diverge from the centre. 7. Spherical waves oscillate and resonate and attract other matter in the
universe, but only with particles that match: like attracts like.
8. Two oscillators with the same frequency but different phases have a phase difference, meaning they are ‘out of phase’ with each other.
9. If the phase difference is 180o the two oscillators are said to be in ‘anti- phase’ and destructive interference will occur.
10. Electromagnetic, light, acoustic or emotional waves can be superposed in their transmission, either reinforcing or weakening each other, even
completely cancelling each other out.
11. Quantum action and energy transfer take place at the point of interaction where two or more of these waves meet.
12. The mental /emotional component must be involved with the oscillating of these particle waves.
13. As particles oscillate with other particles of matter, all things that are similar will be attracted. Therefore thoughts attract matter, or thoughts create things. 14. Thoughts form OUT Waves of energy, which oscillate and resonate with all things that have the same frequency.
15. Manifesting completes when the IN Wave energy is received provided there is alignment of the accepting energy frequency.
16. Fear and anger thought waves not only generate stress loops but match lower frequency IN Waves, attracting more unwanted results.
17. Humans think about 60,000 thoughts a day and 90% are not conscious. 18. Every thought affects the fi eld and the particle. Confl icting thoughts may cancel each other out.
20. Meanings and decisions made by the brain are more important than whether or not a person actually accesses true memories.
21. The brain uses fi lters to delete, generalize and distort information in order to be able to maintain function without becoming overwhelmed.
22. The human nervous system can be re-programmed or re-imprinted. 23. What is perceived can only be perceived because it looks like what has already been programmed. Perception is projection, a mirror of the mind. 24. Whatever has manifested into particle form, had to have preceding OUT Waves of intention, thoughts, beliefs and emotions, from either the conscious or unconscious mind.
25. Most illnesses have multiple causes on each of the Neurological Levels. 26. Each symptom is just a behaviour of the body and may have a specifi c message and a positive intention.
27. By transforming thoughts, being accepting and grateful, the new OUT Waves become positive instead of judgemental, attracting IN Waves that manifest healing. 28. Alignment with the desired goal is the key to acceptance and receiving. 29. After achieving a state of inner peace, the thought waves are more congruent and coherent, so this is when visualizing can generate powerful OUT Waves of energy.
30. Whatever you focus on, will create OUT Waves which will return as IN Waves of experience.